I love this Fresh, Tangy & Addictive Salad because it’s bright, crisp, and bursting with zesty flavors that keep me coming back for more. It’s easy to prepare, packed with fresh veggies, and perfectly balanced with a tangy dressing.

Why You’ll Love This Recipe

What I enjoy most is how refreshing and versatile this salad is. The combination of crunchy vegetables, a hint of sweetness, and a lively tangy dressing makes it perfect as a light meal or a vibrant side dish. It’s quick to toss together and pairs well with almost anything.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Mixed salad greens (arugula, spinach, romaine, or your choice)

  • Cherry tomatoes, halved

  • Cucumber, sliced or diced

  • Red onion, thinly sliced

  • Bell pepper, diced

  • Fresh herbs (parsley, cilantro, or basil), chopped

  • Feta cheese or goat cheese, crumbled (optional)

  • Nuts or seeds (walnuts, almonds, pumpkin seeds) for crunch (optional)

For the Tangy Dressing:

  • Olive oil

  • Fresh lemon juice or apple cider vinegar

  • Dijon mustard

  • Honey or maple syrup

  • Garlic, minced

  • Salt and pepper

Directions

  1. I combine the mixed greens, cherry tomatoes, cucumber, red onion, bell pepper, and fresh herbs in a large salad bowl.

  2. In a small bowl, I whisk together olive oil, lemon juice (or vinegar), Dijon mustard, honey, minced garlic, salt, and pepper until emulsified and tangy.

  3. I pour the dressing over the salad and toss gently to coat everything evenly.

  4. I sprinkle crumbled cheese and nuts or seeds on top for added flavor and texture.

  5. I serve immediately to enjoy the crispness and freshness.

Servings and Timing

  • Yield: 4 servings

  • Prep time: 10 minutes

  • Total time: 10 minutes

Variations

  • Add fruit: I toss in sliced strawberries, apple slices, or dried cranberries for sweetness.

  • Protein boost: I add grilled chicken, chickpeas, or boiled eggs to make it a full meal.

  • Creamy dressing: I mix some Greek yogurt into the dressing for extra creaminess.

  • Spicy twist: I add a pinch of cayenne or a dash of hot sauce to the dressing.

  • Different greens: I swap in kale, watercress, or mixed baby greens.

Storage/Reheating

This salad is best enjoyed fresh. I store leftover salad and dressing separately in airtight containers in the fridge for up to 1 day. I toss the salad with dressing just before serving again to keep it crisp.

FAQs

Can I prepare this salad ahead of time?

I prepare the veggies and dressing separately and combine them just before serving to maintain freshness.

How do I keep the salad from getting soggy?

I store the dressing separately and only add it to the salad right before eating.

Can I use bottled dressing?

Yes, but homemade dressing really elevates the flavor and freshness of the salad.

What nuts work best?

Walnuts, almonds, pecans, or pumpkin seeds all add great crunch and flavor.

Can I make this salad vegan?

Absolutely—I skip the cheese or use a plant-based alternative.

Conclusion

This Fresh, Tangy & Addictive Salad is my go-to when I want a light, vibrant, and flavorful dish that’s easy to make and pairs well with anything. The bright dressing and crisp veggies keep it refreshing and absolutely crave-worthy.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fresh, Tangy & Addictive Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Olivia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Fresh, Tangy & Addictive Salad is bright, crisp, and zesty. Loaded with fresh vegetables and tossed in a tangy homemade dressing, it’s a refreshing and versatile dish perfect as a side or a light meal.


Ingredients

  • 4 cups mixed salad greens (arugula, spinach, romaine, or a blend)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced or diced
  • 1/4 red onion, thinly sliced
  • 1 bell pepper, diced
  • 1/4 cup chopped fresh herbs (parsley, cilantro, or basil)
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 2 tbsp nuts or seeds (walnuts, almonds, pumpkin seeds; optional)
  • Tangy Dressing:
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice or apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, bell pepper, and fresh herbs.
  2. In a small bowl, whisk together olive oil, lemon juice (or vinegar), Dijon mustard, honey, garlic, salt, and pepper until emulsified.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Top with crumbled cheese and nuts or seeds, if using.
  5. Serve immediately for best flavor and texture.

Notes

  • For a vegan version, omit the cheese or use a plant-based alternative.
  • Store dressing separately if making ahead.
  • Customize with your favorite greens, fruits, or proteins.
  • Fresh lemon juice adds a bright, fresh flavor to the dressing.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star