Everything Bagel Cucumber Bites are my favorite quick and healthy snack when I want something crunchy, creamy, and packed with flavor. These little bites combine cool, crisp cucumber slices with a rich, tangy cream cheese topping and a generous sprinkle of everything bagel seasoning. They’re low-carb, fresh, and seriously addictive.
Why You’ll Love This Recipe
I love this recipe because it takes just a few minutes to put together and tastes like I’m eating a bagel—without the heavy carbs. The textures are spot on: crunchy cucumbers, smooth cream cheese, and that irresistible garlicky, salty bagel topping. Whether I serve them as an appetizer or munch on them during the day, they always hit the spot.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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English or Persian cucumbers
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Cream cheese, softened
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Everything bagel seasoning
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Optional: Greek yogurt (to lighten up the cream cheese), fresh dill, smoked salmon, or chives for topping
directions
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I slice the cucumbers into thick rounds, about 1/2 inch each.
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In a small bowl, I mix the softened cream cheese with a little Greek yogurt or herbs if I want a lighter or more flavorful spread.
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I spread or pipe a dollop of cream cheese onto each cucumber slice.
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I sprinkle everything bagel seasoning generously over the top.
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I serve them immediately or chill them in the fridge until ready to enjoy.
Servings and timing
This recipe makes about 4 servings (roughly 16–20 bites). It takes 10 minutes or less to prepare, which makes it perfect for last-minute snacks or party trays.
Variations
Sometimes I add a slice of smoked salmon on top for a mini lox-and-bagel vibe. I’ve also used flavored cream cheese or added chopped chives or red pepper flakes for extra zing. When I want a vegan version, I swap in dairy-free cream cheese and it works perfectly.
storage/reheating
I store any leftovers in an airtight container in the fridge for up to 1 day. The cucumbers may release some moisture, so I assemble them fresh when possible. No reheating needed—they’re best served cold and crisp.
FAQs
What kind of cucumbers work best?
I use English or Persian cucumbers because they have thin skin and fewer seeds, which means better texture and less water.
Can I make these ahead of time?
I prep the ingredients ahead, but I assemble them just before serving so the cucumbers stay crisp and the cream cheese doesn’t get watery.
What is everything bagel seasoning?
It’s a blend of sesame seeds, poppy seeds, dried garlic, onion, and salt. I usually keep a jar in my pantry—it adds flavor to just about anything.
Can I make them dairy-free?
Yes, I use plant-based cream cheese and it tastes great with the seasoning and cucumbers.
How do I keep the cream cheese from sliding off?
I make sure the cucumbers are dry by patting them with a paper towel before spreading the cream cheese. It helps the topping stick better.
Conclusion
Everything Bagel Cucumber Bites are a quick, flavorful snack that feels indulgent but is actually pretty healthy. I love how they satisfy my bagel cravings in a light, refreshing way. Whether I’m snacking solo or serving them to guests, they always disappear fast—and I never feel guilty about going back for more.
Print
Everything Bagel Cucumber Bites
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Snack
- Method: No-Cook
- Cuisine: American
Description
A crisp and creamy snack featuring cucumber rounds topped with tangy cream cheese and a sprinkle of everything bagel seasoning—perfect for low-carb snacking or a quick appetizer.
Ingredients
- 2 English or Persian cucumbers, sliced into 1/2-inch rounds
- 4 oz cream cheese, softened
- 1–2 tsp everything bagel seasoning
- Optional: 1 tbsp Greek yogurt, fresh dill, chives, red pepper flakes, or smoked salmon
Instructions
- Slice cucumbers into thick rounds and pat dry with a paper towel.
- In a small bowl, mix cream cheese with Greek yogurt or herbs, if using.
- Spread or pipe a dollop of cream cheese onto each cucumber slice.
- Sprinkle with everything bagel seasoning.
- Serve immediately or chill until ready to enjoy.
Notes
- Add smoked salmon for a lox-and-bagel style bite.
- Use dairy-free cream cheese for a vegan option.
- Assemble just before serving to keep cucumbers crisp.
Nutrition
- Serving Size: 5 bites
- Calories: 90
- Sugar: 2g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 20mg