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Easy Shell Pasta with Ground Turkey

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Low Fat

Description

A comforting and family-friendly shell pasta dish made with savory ground turkey and a creamy marinara sauce, perfect for an easy weeknight dinner.


Ingredients

  • 12 ounces medium pasta shells
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 cups marinara sauce
  • 1/2 cup heavy cream or half-and-half
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • Fresh parsley or basil for garnish (optional)

Instructions

  1. Cook pasta shells in salted boiling water until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add diced onion and cook until softened. Stir in garlic and cook for 30 seconds.
  4. Add ground turkey and cook until browned, breaking it apart as it cooks.
  5. Season with Italian seasoning, paprika, salt, and black pepper.
  6. Stir in marinara sauce and simmer for 5 minutes.
  7. Add heavy cream and Parmesan cheese, stirring until creamy and combined.
  8. Fold in cooked pasta shells and mix well.
  9. Sprinkle mozzarella over the top and allow it to melt by covering the skillet or briefly broiling.
  10. Garnish and serve warm.

Notes

  • Add spinach or zucchini for extra vegetables.
  • Use red pepper flakes for added heat.
  • Substitute penne or rotini if shells are unavailable.
  • Add a splash of milk when reheating to loosen the sauce.
  • Freeze for up to 2 months and thaw before reheating.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 85 mg