I love this Easy Chicken Stir Fry because it’s a quick, healthy, and flavorful meal that comes together in just one pan. Tender chicken and crisp vegetables are cooked in a savory sauce, making it a perfect weeknight dinner.
Why You’ll Love This Recipe
What I enjoy most is how fast it cooks and how versatile it is. I can use whatever veggies I have on hand, and the simple sauce brings everything together with a perfect balance of savory, sweet, and tangy. Plus, it’s great served over rice or noodles.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Chicken breasts or thighs, thinly sliced
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Mixed vegetables (broccoli, bell peppers, snap peas, carrots, etc.)
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Garlic cloves, minced
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Ginger, minced or grated
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Soy sauce
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Honey or brown sugar
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Rice vinegar or lime juice
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Cornstarch (optional, for thickening)
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Vegetable oil or sesame oil
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Green onions, chopped (optional, for garnish)
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Sesame seeds (optional, for garnish)
Directions
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I whisk together soy sauce, honey, rice vinegar, and a little water to make the stir fry sauce. If I want a thicker sauce, I mix in cornstarch.
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I heat oil in a large skillet or wok over medium-high heat.
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I add the sliced chicken and cook until browned and cooked through, then remove it from the pan.
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In the same pan, I stir-fry the garlic and ginger briefly until fragrant.
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I add the mixed vegetables and cook until crisp-tender.
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I return the chicken to the pan and pour in the sauce, tossing everything together.
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I cook for a few more minutes until the sauce thickens and coats the chicken and vegetables.
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I garnish with chopped green onions and sesame seeds before serving over rice or noodles.
Servings and Timing
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Yield: 4 servings
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Prep time: 10 minutes
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Cook time: 15 minutes
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Total time: 25 minutes
Variations
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Spicy: I add chili flakes or sriracha to the sauce for heat.
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Different protein: I substitute chicken with beef, shrimp, tofu, or tempeh.
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Vegetable swaps: I use whatever veggies I have—mushrooms, zucchini, or baby corn work great.
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Gluten-free: I use tamari or gluten-free soy sauce.
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Nutty flavor: I stir in toasted peanuts or cashews before serving.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the stir fry in a skillet over medium heat, adding a splash of water or broth if the sauce thickens too much. Microwave reheating is quick and convenient too.
FAQs
Can I use frozen vegetables?
Yes—I add frozen veggies directly to the pan and cook until heated through.
How do I prevent the chicken from sticking?
I make sure the pan is hot before adding chicken and avoid overcrowding it.
Can I meal prep this dish?
Absolutely—I cook and portion it into containers with rice or noodles for easy meals.
What can I serve with this stir fry?
I love serving it over steamed rice, quinoa, or noodles.
Can I make the sauce ahead of time?
Yes, the sauce can be made in advance and stored in the fridge for up to a week.
Conclusion
This Easy Chicken Stir Fry is my favorite quick and healthy dinner option. It’s packed with flavor, customizable, and ready in under 30 minutes—perfect for busy nights when I want something delicious and nutritious.
Print
Easy Chicken Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian-Inspired
- Diet: Low Fat
Description
Easy Chicken Stir Fry is a quick, healthy, and delicious one-pan meal with tender chicken, crisp vegetables, and a savory-sweet sauce. It’s perfect for busy weeknights and easy to customize.
Ingredients
- 1 lb chicken breasts or thighs, thinly sliced
- 3 cups mixed vegetables (broccoli, bell peppers, snap peas, carrots)
- 2 garlic cloves, minced
- 1 tbsp ginger, minced or grated
- 1/4 cup soy sauce
- 1 tbsp honey or brown sugar
- 1 tbsp rice vinegar or lime juice
- 1 tsp cornstarch (optional, for thickening)
- 2 tbsp vegetable oil or sesame oil
- 2 green onions, chopped (optional)
- 1 tsp sesame seeds (optional)
Instructions
- Whisk together soy sauce, honey, rice vinegar, and water to make the sauce. Stir in cornstarch if using for a thicker consistency.
- Heat oil in a large skillet or wok over medium-high heat.
- Add sliced chicken and cook until browned and fully cooked. Remove from pan and set aside.
- In the same pan, sauté garlic and ginger until fragrant.
- Add mixed vegetables and stir-fry until crisp-tender.
- Return the cooked chicken to the pan and pour in the sauce.
- Toss everything to combine and cook until the sauce thickens and coats the ingredients.
- Garnish with chopped green onions and sesame seeds. Serve hot over rice or noodles.
Notes
- Add chili flakes or sriracha for spice.
- Use tofu, shrimp, or beef instead of chicken.
- Any fresh or frozen veggies work well.
- Use tamari for a gluten-free option.
- Garnish with toasted peanuts or cashews for added crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg