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Dump and Bake Meatball Casserole

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 35–40 minutes
  • Total Time: 45–50 minutes
  • Yield: Serves 6
  • Category: Main Course
  • Method: Baked
  • Cuisine: American
  • Diet: Halal

Description

This Dump and Bake Meatball Casserole is a hearty, one-dish comfort meal featuring flavorful meatballs, savory sauce, tender pasta, and melty cheese—all loaded into a baking dish and baked to bubbly perfection.


Ingredients

  • 1 lb frozen or fresh meatballs (beef, turkey, or Italian-style)
  • 12 oz uncooked pasta (penne, rotini, or rigatoni)
  • 1 jar (24 oz) pasta sauce (marinara or tomato basil)
  • 3 cups water or broth
  • 2 cups shredded mozzarella cheese
  • ½ cup shredded Parmesan or Italian blend (optional)
  • 1 tbsp olive oil
  • 1 small onion, diced (optional)
  • 2 cloves garlic, minced (optional)
  • 1 tsp Italian seasoning
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat oven to 375 °F (190 °C) and grease a 9×13-inch baking dish.
  2. If using, toss diced onion and garlic with olive oil and layer in the dish.
  3. Place meatballs evenly over the aromatics or directly into the dish.
  4. Pour uncooked pasta over meatballs, then evenly add pasta sauce and water/broth.
  5. Season with Italian seasoning, salt, and pepper. Sprinkle mozzarella and Parmesan on top.
  6. Cover tightly with foil and bake for 25 minutes.
  7. Remove foil and bake an additional 10–15 minutes until pasta is tender and cheese is bubbly and golden.
  8. Let rest for 5 minutes before serving. Garnish with fresh basil or red pepper flakes if desired.

Notes

  • Add vegetables like bell peppers, mushrooms, or spinach for more nutrients.
  • Use spicy meatballs or sauce for extra kick.
  • Swap in different cheeses like provolone or pepper jack.
  • Mix in ricotta or cream for a creamy variation.

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 470
  • Sugar: 7g
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg