Dump-and-Bake Chicken Tzatziki Casserole is a fresh, Mediterranean-inspired dish that’s as easy as it is flavorful. With just a few simple ingredients and minimal prep, I can toss everything into a baking dish and let the oven do the work. It’s creamy, herby, and packed with that signature tzatziki flavor.
Why You’ll Love This Recipe
I love how this recipe takes all the classic flavors of a Greek gyro and transforms them into a warm, comforting casserole. It’s a one-pan meal that saves me time and cleanup, while still delivering on taste. The creamy tzatziki, juicy chicken, and tender vegetables bake together perfectly, making this a go-to dinner when I want something fast but satisfying.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breast or thighs, cut into chunks
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Store-bought or homemade tzatziki sauce
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Uncooked white rice
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Chicken broth or water
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Cherry tomatoes, halved
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Red onion, thinly sliced
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Zucchini or cucumber, chopped (if using cucumber, I remove the seeds)
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Garlic powder
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Dried oregano
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Salt and pepper
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Crumbled feta cheese
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Fresh dill or parsley for garnish (optional)
Directions
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I preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
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In the baking dish, I mix the uncooked rice with chicken broth, garlic powder, oregano, salt, and pepper.
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I stir in the chicken, cherry tomatoes, red onion, and zucchini (or cucumber).
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I add half of the tzatziki sauce and mix everything together directly in the dish.
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I cover the dish tightly with foil and bake for 45–50 minutes, or until the chicken is cooked through and the rice is tender.
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I remove the foil, dollop or spread the remaining tzatziki over the top, and sprinkle with crumbled feta. Then I bake uncovered for another 5–10 minutes.
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Before serving, I garnish with chopped dill or parsley if I have it on hand.
Servings and timing
This recipe makes about 4 to 6 servings and takes around 1 hour total: 10 minutes of prep and 50 minutes of baking. It’s the kind of meal I love making on a busy weeknight or lazy Sunday.
Variations
Sometimes I switch the rice for quinoa or orzo for a different texture. If I want a bit more heat, I add a pinch of red pepper flakes. For a low-carb version, I’ve also tried using riced cauliflower (just reduce the liquid). I’ve even added chopped spinach or olives for extra Mediterranean flair.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I microwave individual portions or warm the whole dish in the oven at 350°F until heated through. If it looks a little dry, I add a splash of broth or water before reheating.
FAQs
Can I use cooked rice instead of uncooked?
I don’t recommend it, since the casserole is designed to cook everything together. If I use cooked rice, it can get mushy, and the liquid ratio won’t be right.
What kind of tzatziki should I use?
I like using thick, creamy tzatziki—store-bought works fine, but homemade always gives it a fresher taste.
Can I make this casserole ahead of time?
Yes, I assemble everything (except for the second layer of tzatziki and feta), cover, and refrigerate. When I’m ready, I just bake as directed.
Is cucumber okay to bake?
Yes, but I always remove the seeds to avoid extra moisture, or I swap it for zucchini which holds up better in the oven.
Can I freeze this casserole?
I wouldn’t recommend freezing it after baking because of the dairy in tzatziki. But I have frozen it unbaked (without the tzatziki topping), then added the fresh toppings after reheating.
Conclusion
Dump-and-Bake Chicken Tzatziki Casserole brings together simple ingredients and bold Mediterranean flavors in the easiest way possible. It’s a cozy, satisfying dish that I can throw together with almost no effort—and still feel like I’m eating something special. Whether it’s a weeknight dinner or a quick meal-prep idea, this casserole always hits the spot.
Print
Dump-and-Bake Chicken Tzatziki Casserole
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 4–6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Lactose
Description
Dump-and-Bake Chicken Tzatziki Casserole is an easy, one-pan Mediterranean-inspired dish with tender chicken, creamy tzatziki, vegetables, and rice baked together for a flavorful and comforting meal.
Ingredients
- 1.5 lbs boneless, skinless chicken breast or thighs, cut into chunks
- 1 cup uncooked white rice
- 1.75 cups chicken broth or water
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 zucchini or cucumber, chopped (remove seeds if using cucumber)
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 1.25 cups tzatziki sauce, divided
- 1/2 cup crumbled feta cheese
- Fresh dill or parsley for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In the dish, mix uncooked rice with chicken broth, garlic powder, oregano, salt, and pepper.
- Add chicken, cherry tomatoes, red onion, and zucchini (or cucumber) and stir to combine.
- Add half of the tzatziki sauce and mix everything directly in the baking dish.
- Cover tightly with foil and bake for 45–50 minutes, until chicken is cooked and rice is tender.
- Remove foil, dollop or spread remaining tzatziki sauce on top, and sprinkle with crumbled feta.
- Bake uncovered for another 5–10 minutes until bubbly and lightly golden.
- Garnish with chopped dill or parsley before serving, if desired.
Notes
- Use thick tzatziki sauce for best texture.
- Cucumber works but zucchini holds up better in the oven.
- Swap rice for orzo, quinoa, or cauliflower rice (adjust liquid accordingly).
- Add olives or spinach for extra Mediterranean flavor.
- Add a splash of broth when reheating if the casserole looks dry.
Nutrition
- Serving Size: 1.5 cups
- Calories: 430
- Sugar: 4g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
