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Dry Rubbed Grilled Flank Steak

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 8-12 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Description

A bold and flavorful grilled flank steak coated in a savory dry spice rub that forms a delicious crust while locking in juicy flavor. Quick to prepare and perfect for slicing thin and serving with a variety of sides.


Ingredients

  • 1.5 lb flank steak
  • 1 tbsp olive oil
  • 1 tbsp brown sugar
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp chili powder
  • 2 tbsp fresh parsley, chopped (optional)

Instructions

  1. Pat the flank steak dry with paper towels to help the spice rub adhere and allow proper searing.
  2. In a small bowl, mix brown sugar, paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper to create the dry rub.
  3. Rub olive oil lightly over the steak, then sprinkle the spice mixture generously over both sides and press it gently into the meat.
  4. Preheat the grill to medium-high heat.
  5. Place the steak directly on the hot grill grates.
  6. Grill for 4 to 6 minutes per side depending on thickness and desired doneness.
  7. Remove the steak from the grill and let it rest for about 5 minutes.
  8. Slice the steak thinly against the grain and sprinkle chopped parsley over the top before serving.

Notes

  • Adding smoked paprika gives the steak a deeper smoky flavor.
  • A pinch of ground coffee in the rub enhances the richness and creates a darker crust.
  • Brush with a light honey or balsamic glaze during the last minute of grilling for a slightly sweet finish.
  • Slice the steak against the grain to keep it tender.
  • Leftovers can be used in salads, sandwiches, or tacos.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 85 mg