I adore this pan-seared fish bathed in a luscious creamy lemon butter sauce—a dish that’s both light and luxurious, perfect for an elegant weeknight dinner.
Why You’ll Love This Recipe
I find it irresistible how the crisp golden fish contrasts with the silky, tangy sauce. The bright lemon flavor balances the richness of the butter and cream, creating a dish that tastes restaurant-quality with minimal effort—and cleanup is a breeze.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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White fish fillets (like cod, halibut, sea bass, or tilapia)
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Salt and freshly ground black pepper
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Olive oil and unsalted butter
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Garlic cloves, minced
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Fresh lemon juice and zest
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Heavy cream or half‑and‑half
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Fresh parsley or chives, chopped
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Optional: capers or white wine for added flavor
Directions
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I pat the fish fillets dry and season both sides with salt and pepper.
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In a skillet over medium-high heat, I add olive oil and a pat of butter, then sear the fish skin-side down (if using skin-on) until golden and crisp—about 3–4 minutes.
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I flip the fillets and cook the other side until just cooked through—about 2–3 minutes depending on thickness—then transfer the fish to a plate and tent it loosely with foil.
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I reduce the heat to medium, add more butter to the skillet, and sauté minced garlic until fragrant—just 30 seconds.
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I squeeze in fresh lemon juice and stir in a splash of white wine if I have it, scraping up any browned bits from the pan.
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I pour in the heavy cream, bring the sauce to a gentle simmer, and stir in lemon zest. I cook until slightly thickened.
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I whisk in an extra pat of butter for a silky finish, then taste and adjust seasoning—adding salt, pepper, or more lemon juice as needed.
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I return the fish to the skillet to warm briefly and spoon the sauce over each fillet.
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I garnish with chopped parsley or chives and optional capers before serving.
Servings and timing
I typically serve this for 2–4 people. Prep takes about 5 minutes, cooking takes around 12–15 minutes, so it’s ready in under 25 minutes—perfect for a quick and elegant meal.
Variations
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I swap fish for shrimp or scallops and adjust cooking time accordingly.
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I use coconut milk or crème fraîche instead of cream for a lighter or tangier sauce.
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I stir in chopped sun-dried tomatoes, spinach, or artichoke hearts for extra flavor.
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I add a pinch of red pepper flakes for a subtle heat.
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I replace parsley with fresh dill or tarragon for an herby twist.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 2 days (best eaten same day). To reheat, I gently warm the fish and sauce in a skillet over low heat, adding a splash of cream or broth to maintain silkiness. I avoid the microwave to preserve texture.
FAQs
Can I use frozen fish?
Yes—I thaw it overnight in the fridge, pat dry thoroughly, and proceed as usual. Extra dryness helps the fish crisp up nicely.
What if I don’t have heavy cream?
I substitute half and half, or mix milk with a teaspoon of flour for thickness. Greek yogurt stirred in at the end also works for a tangy twist.
How can I make the sauce dairy-free?
I use coconut milk or a dairy-free buttery substitute and finish with lemon and herbs.
Can I prepare this ahead of time?
I cook the sauce ahead, refrigerate it separately, then gently reheat and pour over freshly seared fish just before serving.
What should I serve alongside?
I love this with roasted asparagus, sautéed spinach, rice pilaf, or a crisp green salad—perfect for soaking up extra sauce.
Conclusion
This pan-seared fish with creamy lemon butter sauce combines elegance and ease. With golden fish, a tangy sauce, and minimal cleanup, it’s a favorite for impressing guests or treating yourself after a busy day. I hope it brings as much satisfaction to your table as it does to mine!

Delicious Pan‑Seared Fish with Creamy Lemon Butter Sauce
- Author: Olivia
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2–4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Description
Golden pan-seared fish fillets draped in a creamy, tangy lemon butter sauce—an easy, elegant dish perfect for quick weeknight dinners or special occasions.
Ingredients
- 2–4 white fish fillets (cod, halibut, sea bass, or tilapia)
- Salt and freshly ground black pepper
- 2 tbsp olive oil
- 3 tbsp unsalted butter, divided
- 2 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 1/2 tsp lemon zest
- 1/4 cup white wine (optional)
- 1/2 cup heavy cream or half-and-half
- 1 tbsp chopped fresh parsley or chives
- Optional: 1 tbsp capers
Instructions
- Pat fish fillets dry and season with salt and pepper.
- Heat olive oil and 1 tbsp butter in a skillet over medium-high heat. Sear fish skin-side down (if using) for 3–4 minutes until golden, then flip and cook another 2–3 minutes. Transfer to a plate and tent with foil.
- Reduce heat to medium. Add remaining butter to skillet and sauté garlic for 30 seconds.
- Add lemon juice and optional white wine, scraping up browned bits.
- Pour in cream, add lemon zest, and simmer until slightly thickened.
- Whisk in another pat of butter for a silky finish. Adjust seasoning with salt, pepper, or more lemon juice.
- Return fish to skillet briefly to warm, spooning sauce over top.
- Garnish with parsley or chives and optional capers. Serve immediately.
Notes
- Swap fish for shrimp or scallops; adjust cook time accordingly.
- Use coconut milk or crème fraîche for a different flavor.
- Add spinach, sun-dried tomatoes, or artichokes to the sauce.
- Try fresh dill or tarragon instead of parsley for a twist.
- Serve with rice, asparagus, or a crisp salad to soak up the sauce.
Nutrition
- Serving Size: 1 fish fillet with sauce
- Calories: 340
- Sugar: 1g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 95mg