Delicious Asian Ginger Soy Glazed Cod is a light, flavorful dish that I love making when I want something healthy, fast, and full of bold taste. The tender cod flakes beautifully and soaks up a savory-sweet glaze made with soy sauce, ginger, and garlic. It feels clean and comforting at the same time, making it perfect for busy weeknights or simple, elegant dinners.
Why You’ll Love This Recipe
I like this recipe because it’s quick to prepare and packed with flavor without being heavy. The ginger and soy bring warmth and depth, while the cod stays delicate and flaky. It cooks fast, uses simple ingredients, and pairs well with rice or vegetables. It’s one of those meals that feels balanced and satisfying without much effort.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Cod fillets
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Soy sauce
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Fresh ginger, grated
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Garlic, minced
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Honey or brown sugar
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Rice vinegar or lime juice
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Sesame oil
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Olive oil
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Black pepper
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Optional: red pepper flakes
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Optional: green onions or sesame seeds for garnish
Directions
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I start by patting the cod fillets dry and lightly seasoning them with black pepper.
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In a small bowl, I whisk together soy sauce, ginger, garlic, honey, rice vinegar, and sesame oil.
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I heat olive oil in a skillet over medium heat.
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I add the cod and cook for about 3–4 minutes per side, until it flakes easily.
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I pour the ginger soy glaze into the pan and let it simmer for 1–2 minutes, spooning the sauce over the fish.
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I remove the cod from the heat once the glaze thickens slightly and coats the fish.
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I garnish with green onions or sesame seeds if I’m using them and serve immediately.
Servings and timing
This recipe serves about 4 people and takes roughly 20–25 minutes from start to finish. It’s ideal for quick dinners with minimal cleanup.
Variations
Sometimes I bake the cod instead of pan-searing it by pouring the glaze over the fish and baking at 400°F (200°C) for about 12–15 minutes. I’ve also used maple syrup instead of honey or added a splash of orange juice for a citrusy twist. When I want extra heat, I stir chili paste or red pepper flakes into the glaze.
Storage/reheating
I store leftovers in an airtight container in the fridge for up to 2 days. To reheat, I warm the cod gently in a skillet or microwave at low power to avoid drying it out. I spoon extra glaze over the fish before reheating to keep it moist.
FAQs
Can I use frozen cod?
Yes, I thaw it completely and pat it dry before cooking so it sears properly.
What other fish works with this glaze?
I’ve used salmon, halibut, and tilapia with great results. I just adjust the cooking time based on thickness.
Is this dish very salty?
It’s balanced, but I use low-sodium soy sauce if I want to reduce saltiness.
Can I make the glaze ahead of time?
Yes, I mix the glaze a day ahead and store it in the fridge. I give it a quick stir before using.
What should I serve with ginger soy cod?
I usually serve it with steamed rice, noodles, or sautéed vegetables like broccoli or snap peas.
Conclusion
Delicious Asian Ginger Soy Glazed Cod is one of my favorite recipes when I want something light, flavorful, and quick. I love how the savory-sweet glaze enhances the delicate fish without overpowering it. Whether I’m cooking for my family or just making a simple dinner for myself, this dish always feels fresh, comforting, and effortlessly delicious.
Delicious Asian Ginger Soy Glazed Cod
- Author: Olivia
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Total Time: 20–25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Skillet or Baking
- Cuisine: Asian / Seafood
Description
Delicious Asian Ginger Soy Glazed Cod is a light, flavorful dish featuring tender, flaky cod coated in a savory-sweet ginger soy glaze. Quick to prepare, it’s perfect for healthy weeknight dinners or simple elegant meals.
Ingredients
- Cod fillets
- Soy sauce
- Fresh ginger, grated
- Garlic, minced
- Honey or brown sugar
- Rice vinegar or lime juice
- Sesame oil
- Olive oil
- Black pepper
- Optional: red pepper flakes
- Optional: green onions or sesame seeds for garnish
Instructions
- Pat cod fillets dry and season lightly with black pepper.
- In a small bowl, whisk together soy sauce, ginger, garlic, honey, rice vinegar, and sesame oil.
- Heat olive oil in a skillet over medium heat.
- Add cod and cook 3–4 minutes per side until it flakes easily.
- Pour the ginger soy glaze into the pan, simmering for 1–2 minutes and spooning the sauce over the fish.
- Remove from heat once glaze thickens slightly and coats the cod.
- Garnish with green onions or sesame seeds if desired and serve immediately.
Notes
- Optional: Bake cod instead of pan-searing by pouring glaze over the fish and baking at 400°F (200°C) for 12–15 minutes.
- Swap honey with maple syrup or add orange juice for a citrus twist.
- Add chili paste or red pepper flakes for extra heat.
Nutrition
- Serving Size: 1 fillet with glaze
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: undefined
