Crispy Zucchini Chips are a light, crunchy, and satisfying snack made with thinly sliced zucchini, simple seasonings, and a quick bake or air fry. They’re the perfect way to use up fresh zucchini and satisfy that chip craving without reaching for a bag of processed snacks.
Why You’ll Love This Recipe
I love how these chips are both healthy and addictive. They’re naturally low-carb, easy to make, and can be seasoned any way I like—salty, cheesy, spicy, or herby. Whether I’m serving them as a side, snack, or topping for a salad, they always disappear fast.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh zucchini (thinly sliced)
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Olive oil
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Salt
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Black pepper
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Garlic powder (optional)
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Parmesan cheese or paprika (optional, for added flavor)
Directions
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I preheat the oven to 225°F (110°C) or set the air fryer to 375°F (190°C).
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I slice the zucchini as thin as possible using a mandoline or sharp knife, then blot them dry with paper towels to remove excess moisture.
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I toss the slices lightly with olive oil and seasonings in a bowl.
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I arrange the slices in a single layer on a parchment-lined baking sheet or in the air fryer basket, making sure they don’t overlap.
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For the oven, I bake for 1.5 to 2 hours, flipping halfway through, until crisp and golden. For the air fryer, I cook in batches for 8–10 minutes, checking frequently to avoid burning.
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I let them cool for a few minutes—they crisp up more as they cool—then serve immediately.
Servings and timing
This recipe serves 2–4 people as a snack. It takes 10 minutes to prep and about 2 hours in the oven or 10 minutes in the air fryer—depending on the method I choose.
Variations
Sometimes I sprinkle the chips with grated Parmesan before baking for a cheesy twist. I’ve also added smoked paprika, ranch seasoning, or even a dash of chili powder for a spicy version. If I want them extra crispy, I salt the raw zucchini slices and let them sit for 10 minutes to draw out moisture before blotting and baking.
storage/reheating
I store leftover chips in an airtight container at room temperature for up to 2 days, though they’re best fresh. If they soften, I re-crisp them in the oven at 250°F for 5–7 minutes.
FAQs
Can I make these in the air fryer?
Yes, I use an air fryer for quicker results. I cook them in small batches and check frequently to prevent burning.
How do I keep them crispy?
I slice the zucchini very thin, dry them well before baking, and avoid overcrowding the pan or basket.
Can I use other vegetables?
Definitely. I’ve made similar chips with sweet potatoes, carrots, and beets—just adjust the cooking time as needed.
Do I need to peel the zucchini?
No, I leave the skin on for texture and color. It crisps up nicely and adds fiber.
Can I use a dehydrator?
Yes, a dehydrator works great for an even texture. I follow the manufacturer’s instructions for best results.
Conclusion
Crispy Zucchini Chips are an easy, wholesome alternative to store-bought snacks, packed with flavor and crunch. Whether I bake or air fry them, they’re always a hit and a great way to enjoy fresh zucchini. I love how customizable and guilt-free they are—perfect for snacking any time of day.

Crispy Zucchini Chips Recipe
- Author: Olivia
- Prep Time: 10 minutes
- Cook Time: 2 hours (oven) or 10 minutes (air fryer)
- Total Time: 2 hours 10 minutes (oven) or 20 minutes (air fryer)
- Yield: 2–4 servings
- Category: Snack
- Method: Baking or Air Frying
- Cuisine: American
- Diet: Low Calorie
Description
Crispy Zucchini Chips are a healthy, crunchy snack made from thinly sliced zucchini, lightly seasoned and baked or air-fried to perfection. They’re a delicious alternative to traditional potato chips, offering a satisfying crunch with fewer calories.
Ingredients
- 2 medium zucchinis, thinly sliced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 225°F (110°C) or set the air fryer to 375°F (190°C).
- Slice the zucchinis into 1/8-inch thick rounds using a mandoline or sharp knife.
- Place the slices on paper towels, sprinkle with salt, and let sit for 10 minutes to draw out moisture. Pat dry thoroughly.
- In a bowl, toss the zucchini slices with olive oil, black pepper, garlic powder, and Parmesan cheese if using.
- Arrange the slices in a single layer on a parchment-lined baking sheet or in the air fryer basket, ensuring they don’t overlap.
- For oven: Bake for 1.5 to 2 hours, flipping halfway through, until crisp and golden. For air fryer: Cook in batches for 8–10 minutes, checking frequently to avoid burning.
- Let the chips cool for a few minutes to crisp up further before serving.
Notes
- For extra crispiness, salt the raw zucchini slices and let them sit for 10 minutes to draw out moisture before blotting and baking.
- Experiment with different seasonings like smoked paprika, ranch seasoning, or chili powder for varied flavors.
- Store leftover chips in an airtight container at room temperature for up to 2 days. Re-crisp in the oven at 250°F (120°C) for 5–7 minutes if needed.
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg