Crispy Oven Baked Sweet Potato Fries

Crispy oven baked sweet potato fries are one of my favorite sides — naturally sweet, perfectly seasoned, and satisfyingly crisp without needing a deep fryer. They’re a healthier take on classic fries, and I love dipping them in everything from ketchup to spicy aioli.

Why You’ll Love This Recipe

I love how these fries turn out golden and crisp in the oven with just a few simple tricks. Sweet potatoes bring a delicious natural sweetness, and baking them instead of frying keeps things light. They’re easy, customizable, and always a crowd-pleaser at my table. Crispy Oven Baked Sweet Potato Fries

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Sweet potatoes, peeled and cut into thin fries

  • Cornstarch or arrowroot powder (for crispiness)

  • Olive oil

  • Paprika or smoked paprika

  • Garlic powder

  • Salt

  • Black pepper

  • Optional: chili powder, cayenne, or herbs for extra flavor

Directions

  1. I preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. I cut the sweet potatoes into evenly sized thin fries — thinner is better for crispiness.

  3. I toss the fries with cornstarch first, making sure each piece is lightly coated. This is my key step for crispy texture.

  4. I then add olive oil and seasonings, tossing to coat everything evenly.

  5. I spread the fries out in a single layer on the baking sheet, making sure they’re not crowded.

  6. I bake for 15 minutes, flip them, and bake for another 10–15 minutes until golden and crisp on the edges.

  7. I let them rest a few minutes before serving — that helps them crisp up even more.

Servings and timing

This recipe makes 2 to 3 servings. It takes 10 minutes to prep and about 25–30 minutes to bake.

Variations

I change the seasoning all the time — sometimes I go for cinnamon and cayenne for a sweet-spicy combo, or toss them with rosemary and parmesan after baking for a more savory approach. I also make chipotle mayo or honey mustard for dipping.

Storage/reheating

These fries are best fresh, but I store leftovers in the fridge for up to 2 days. To reheat, I pop them back in a hot oven or air fryer to crisp them up. Microwaving makes them soft, so I avoid it when I want that crispy bite. Crispy Oven Baked Sweet Potato Fries

FAQs

How do I keep sweet potato fries from getting soggy?

I make sure to coat them with cornstarch, don’t overcrowd the pan, and flip them halfway through baking. These steps help a lot.

Can I make them in the air fryer?

Yes, I often do! I cook them at 400°F for 12–15 minutes, shaking the basket halfway through.

Do I need to soak the sweet potatoes before baking?

It’s not necessary for sweet potatoes, but I’ve done it for extra crispness. If I do soak them, I dry them completely before coating.

Can I leave the skin on?

Definitely. I scrub them well and leave the skin on when I want more texture and fiber.

Are these fries gluten-free?

Yes — just make sure to use gluten-free cornstarch or arrowroot powder.

Conclusion

Crispy oven baked sweet potato fries are a side dish I never get tired of. They’re easy, flavorful, and just as satisfying as fried versions — plus, they pair well with just about anything. Whether I’m serving burgers, wraps, or just snacking, these fries always hit the spot.

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Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Total Time: 35–40 minutes
  • Yield: 2–3 servings
  • Category: Side Dish, Snack
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Description

Crispy oven baked sweet potato fries are naturally sweet, perfectly seasoned, and satisfyingly crisp without a deep fryer. A healthier take on classic fries, these are easy to make, packed with flavor, and great for dipping with your favorite sauces.


Ingredients

  • Sweet potatoes, peeled and cut into thin fries
  • Cornstarch or arrowroot powder
  • Olive oil
  • Paprika or smoked paprika
  • Garlic powder
  • Salt
  • Black pepper
  • Optional: chili powder, cayenne, or herbs for extra flavor

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut sweet potatoes into evenly sized thin fries.
  3. Toss fries with cornstarch to lightly coat each piece.
  4. Add olive oil and seasonings. Toss until evenly coated.
  5. Spread fries in a single layer on the baking sheet without crowding.
  6. Bake for 15 minutes, then flip and bake another 10–15 minutes until crisp and golden on the edges.
  7. Let rest for a few minutes before serving for maximum crispiness.

Notes

  • For a sweet-spicy twist, try cinnamon and cayenne.
  • Add rosemary and parmesan after baking for a savory finish.
  • Best served fresh, but reheat in oven or air fryer to restore crispness.
  • Soaking is optional; if done, dry well before baking.
  • Leaving skin on adds texture and fiber.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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