Description
This Coffee Smoothie is a creamy, energizing drink that blends real coffee with banana, yogurt, and milk for a refreshing, protein-rich breakfast or snack. It’s quick, customizable, and perfect for busy mornings or a healthy caffeine boost on the go.
Ingredients
- 1 cup chilled brewed coffee
- 1 frozen banana
- ½ cup Greek yogurt or plant-based yogurt
- ½ cup milk (any kind)
- 1 tbsp peanut butter or almond butter (optional)
- 1 tsp cocoa powder (optional, for mocha flavor)
- 1–2 tsp honey, maple syrup, or sweetener of choice (to taste)
- 3–4 ice cubes
Instructions
- Chill a cup of strong coffee ahead of time or use cold leftover coffee.
- Add coffee, frozen banana, yogurt, milk, and any optional add-ins to a blender.
- Add ice cubes and blend until smooth and creamy.
- Taste and adjust sweetness as needed. Pour into a glass and enjoy immediately.
Notes
- Add a scoop of protein powder for extra nutrition.
- Use concentrated cold brew for stronger coffee flavor.
- To make it more dessert-like, add a splash of vanilla and a pinch of cinnamon or nutmeg.
- Store leftovers in the fridge for up to 4 hours and stir well before drinking.
- Frozen avocado or cauliflower can replace banana for a low-sugar version.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 14g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
