Classic Lentil Soup is one of my favorite comforting meals—wholesome, hearty, and deeply satisfying. It’s made with simple ingredients that come together to create a rich, nourishing bowl perfect for chilly days or anytime I want something filling yet healthy. With its earthy flavor and cozy texture, this soup never fails to warm me up from the inside out.
Why You’ll Love This Recipe
I love this recipe because it’s budget-friendly, naturally gluten-free, and packed with plant-based protein. It’s full of fiber-rich lentils, tender vegetables, and aromatic herbs and spices. It’s also incredibly easy to prepare in one pot, making cleanup a breeze. Whether I’m feeding a crowd or meal-prepping for the week, this soup always hits the mark.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Olive oil
- Onion (diced)
- Garlic (minced)
- Carrots (sliced)
- Celery (chopped)
- Dried brown or green lentils (rinsed)
- Crushed tomatoes (or tomato paste for a richer flavor)
- Vegetable or chicken broth
- Bay leaf
- Ground cumin
- Dried thyme or oregano
- Salt and black pepper
- Fresh parsley or lemon juice (optional, for garnish and brightness)
Directions
- I heat olive oil in a large pot over medium heat, then sauté onion, carrot, and celery until softened.
- I stir in the garlic, cumin, thyme, salt, and pepper, cooking for about 1 minute until fragrant.
- I add the lentils, crushed tomatoes, and broth to the pot, then toss in a bay leaf.
- I bring the soup to a boil, then reduce the heat and simmer uncovered for 30–35 minutes, or until the lentils are tender.
- I remove the bay leaf, then blend part of the soup with an immersion blender to thicken it slightly (optional).
- I finish with a squeeze of lemon juice and a sprinkle of fresh parsley before serving.
Servings and timing
This recipe serves 6.
Prep time: 10 minutes
Cook time: 35 minutes
Total time: Around 45 minutes
Variations
Sometimes I add chopped spinach or kale near the end of cooking for extra greens. For a spicier version, I stir in red pepper flakes or a dash of cayenne. I’ve also swapped in red lentils for a quicker-cooking version or added potatoes or sweet potatoes for more heartiness.
storage/reheating
I store the soup in airtight containers in the fridge for up to 5 days. It also freezes beautifully for up to 3 months. When reheating, I warm it on the stove or in the microwave, adding a splash of broth or water if it thickens too much.
FAQs
What type of lentils should I use?
I usually go with brown or green lentils—they hold their shape well and give the soup a hearty texture. Red lentils cook faster and create a creamier soup.
Do I need to soak the lentils?
No. Lentils cook quickly and don’t need soaking. I just rinse them well before adding them to the soup.
Can I make this in a slow cooker?
Yes. I add all the ingredients to the slow cooker and cook on low for 6–8 hours or high for 3–4 hours.
Is this soup vegan?
It is if I use vegetable broth. Everything else is plant-based and naturally dairy- and gluten-free.
Can I blend the whole soup?
Yes. If I want a completely smooth texture, I blend the entire batch. I prefer to blend just a portion to keep some texture in each spoonful.
Conclusion
Classic Lentil Soup is one of my favorite staples for a reason—it’s simple, nourishing, and packed with flavor. Whether I’m making a cozy dinner or preparing a week’s worth of lunches, this soup always delivers warmth and satisfaction. With just a few pantry staples, I can enjoy a bowl full of comfort and goodness anytime.
Print
Classic Lentil Soup
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: ≈ 45 minutes
- Yield: 6 servings
- Category: Soup / Main Course
- Method: Stovetop
- Cuisine: Comfort / Vegetarian‑Friendly
Description
Classic Lentil Soup is a hearty, comforting one‑pot meal filled with lentils, vegetables and aromatic herbs—naturally gluten‑free, budget‑friendly, and perfect for cozy meals.
Ingredients
- 1 Tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 stalks celery, chopped
- 1 cup dried brown or green lentils, rinsed
- 1 can (14–16 oz) crushed tomatoes or 1‑2 Tbsp tomato paste
- 4‑6 cups vegetable or chicken broth
- 1 bay leaf
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme or oregano
- Salt and freshly ground black pepper, to taste
- Optional garnish: fresh parsley and/or a squeeze of lemon juice
Instructions
- Heat the olive oil in a large pot over medium heat; add the onion, carrots and celery and sauté until softened.
- Stir in the garlic, cumin, thyme/oregano, salt and pepper and cook for about 1 minute until fragrant.
- Add the lentils, crushed tomatoes (or tomato paste) and broth; drop in the bay leaf.
- Bring to a boil, then reduce heat and simmer uncovered for about 30–35 minutes, or until the lentils are tender.
- Remove and discard the bay leaf. (Optional) Use an immersion blender to partially blend the soup for a thicker texture, leaving some lentils whole for bite.
- Finish by stirring in lemon juice if using, garnish with fresh parsley, and serve hot.
Notes
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Nutrition
- Serving Size: 1 bowl (approx. 1/6 of recipe)
- Calories: ~ 314 kcal
- Sugar: undefined
- Sodium: undefined
- Fat: ~ 6 g
- Saturated Fat: undefined
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: ~ 50 g
- Fiber: ~ 22 g
- Protein: ~ 14 g
- Cholesterol: undefined
