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Cinnamon-Raisin Overnight Oats

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 6–8 hours
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Cinnamon-Raisin Overnight Oats are a simple and nourishing breakfast made with rolled oats soaked overnight in milk, yogurt, and warm spices. The creamy oats combined with sweet raisins and cinnamon create a comforting and satisfying meal ready to enjoy in the morning.


Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/4 cup plain yogurt
  • 2 tablespoons raisins
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • Sliced banana (optional topping)
  • Chopped walnuts or almonds (optional topping)
  • Extra raisins (optional topping)
  • A drizzle of honey (optional topping)

Instructions

  1. Add the rolled oats, milk, and yogurt to a jar or bowl.
  2. Stir in the raisins, honey or maple syrup, ground cinnamon, vanilla extract, and chia seeds until well combined.
  3. Cover the container and refrigerate overnight or for at least 6 hours.
  4. In the morning, stir the oats and add a splash of milk if the mixture is too thick.
  5. Top with sliced banana, chopped nuts, extra raisins, or a drizzle of honey if desired.
  6. Serve chilled or warm gently in the microwave if preferred.

Notes

  • Diced apples can be added for an apple-cinnamon variation.
  • Nut butter such as almond or peanut butter adds richness and protein.
  • Plant-based milk and yogurt can be used for a dairy-free version.
  • If the oats thicken during storage, stir in a little extra milk before serving.
  • Prepare multiple jars in advance for quick breakfasts throughout the week.

Nutrition

  • Serving Size: 1 jar
  • Calories: 320
  • Sugar: 16g
  • Sodium: 95mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 10mg