Cinnamon-Raisin Overnight Oats are a simple and nourishing breakfast made by soaking oats overnight in milk and warm spices. I enjoy preparing this recipe when I want a ready-to-eat breakfast waiting in the refrigerator the next morning. The creamy oats, sweet raisins, and cozy cinnamon flavor come together to create a comforting and satisfying start to the day.
Why You’ll Love This Recipe
I love this recipe because it requires almost no effort in the morning. I simply mix the ingredients the night before and let the oats soften overnight.
Another reason I enjoy making these overnight oats is the comforting flavor combination. The cinnamon and raisins create a taste that reminds me of classic oatmeal or cinnamon-raisin bread.
I also appreciate how customizable it is. I can add different toppings such as nuts, yogurt, or fresh fruit depending on what I feel like that day.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1/2 cup rolled oats
1/2 cup milk
1/4 cup plain yogurt
2 tablespoons raisins
1 teaspoon honey or maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1 tablespoon chia seeds
Optional toppings
sliced banana
chopped walnuts or almonds
extra raisins
a drizzle of honey
Directions
I begin by adding the rolled oats, milk, and yogurt to a jar or bowl.
Next, I stir in the raisins, honey or maple syrup, ground cinnamon, vanilla extract, and chia seeds until everything is well combined.
I cover the container and place it in the refrigerator overnight, or for at least 6 hours, so the oats have time to absorb the liquid and soften.
In the morning, I give the oats a quick stir. If the mixture feels too thick, I add a small splash of milk to loosen it.
I like topping the oats with sliced banana, chopped nuts, or extra raisins before serving.
Servings and timing
This recipe serves 1 person.
Preparation time: 5 minutes
Chilling time: 6–8 hours
Total time: about 6–8 hours including overnight chilling
Variations
Sometimes I add diced apples for an apple-cinnamon version that adds extra freshness and texture.
I also enjoy mixing in a spoonful of almond butter or peanut butter to make the oats richer and more filling.
For a dairy-free option, I replace the milk and yogurt with plant-based alternatives such as almond milk and coconut yogurt.
storage/reheating
I store the overnight oats in a sealed container in the refrigerator for up to three days.
I usually enjoy them cold straight from the refrigerator, but if I want them warm, I heat them gently in the microwave for about 30–40 seconds.
If the oats thicken during storage, I stir in a little extra milk before serving.
FAQs
Can I use quick oats instead of rolled oats?
Yes, I sometimes use quick oats, though they tend to become softer and slightly less textured than rolled oats.
Do overnight oats need to be eaten cold?
No, I often enjoy them cold, but they can also be warmed in the microwave if I prefer a warm breakfast.
Can I prepare several servings at once?
Yes, I often prepare multiple jars at the beginning of the week so breakfast is ready for several days.
Are overnight oats healthy?
I like them because they provide fiber, whole grains, and natural sweetness from ingredients like raisins and honey.
Can I add protein to overnight oats?
Yes, I sometimes mix in protein powder, Greek yogurt, or nut butter to increase the protein content.
Conclusion
Cinnamon-Raisin Overnight Oats are a comforting and convenient breakfast that I enjoy making whenever I want a nutritious meal with minimal effort. The creamy oats, warm cinnamon, and naturally sweet raisins create a simple dish that is both satisfying and easy to prepare ahead of time.
Cinnamon-Raisin Overnight Oats
- Author: Olivia
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6–8 hours
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
Cinnamon-Raisin Overnight Oats are a simple and nourishing breakfast made with rolled oats soaked overnight in milk, yogurt, and warm spices. The creamy oats combined with sweet raisins and cinnamon create a comforting and satisfying meal ready to enjoy in the morning.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup plain yogurt
- 2 tablespoons raisins
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon chia seeds
- Sliced banana (optional topping)
- Chopped walnuts or almonds (optional topping)
- Extra raisins (optional topping)
- A drizzle of honey (optional topping)
Instructions
- Add the rolled oats, milk, and yogurt to a jar or bowl.
- Stir in the raisins, honey or maple syrup, ground cinnamon, vanilla extract, and chia seeds until well combined.
- Cover the container and refrigerate overnight or for at least 6 hours.
- In the morning, stir the oats and add a splash of milk if the mixture is too thick.
- Top with sliced banana, chopped nuts, extra raisins, or a drizzle of honey if desired.
- Serve chilled or warm gently in the microwave if preferred.
Notes
- Diced apples can be added for an apple-cinnamon variation.
- Nut butter such as almond or peanut butter adds richness and protein.
- Plant-based milk and yogurt can be used for a dairy-free version.
- If the oats thicken during storage, stir in a little extra milk before serving.
- Prepare multiple jars in advance for quick breakfasts throughout the week.
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 16g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg
