Name: Chocolate Cottage Cheese Mousse Pudding
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup cottage cheese (full-fat or low-fat); 2 tbsp unsweetened cocoa powder; 1–2 tbsp honey, maple syrup, or sugar-free sweetener; 1/2 tsp vanilla extract; 1–2 tbsp milk (optional, to adjust texture); Pinch of salt; Optional toppings: dark chocolate shavings, berries, crushed nuts, whipped cream

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Chocolate cottage cheese mousse pudding is a creamy, protein-packed treat that blends rich cocoa flavor with the smooth, slightly tangy taste of cottage cheese. It’s thick, luscious, and feels indulgent—yet it’s secretly nourishing and super easy to whip up. I love having it as a high-protein snack, a healthy dessert, or even a chocolatey breakfast option.

Why You’ll Love This Recipe

I love this recipe because it takes just a few ingredients and turns them into something that tastes like a chocolate dessert but fuels me like a protein smoothie. The cottage cheese gives it a mousse-like texture when blended, while cocoa powder and a touch of sweetener make it feel like a true indulgence. It’s also naturally gluten-free and customizable depending on what I’m in the mood for.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Cottage cheese (full-fat or low-fat, depending on preference)
Unsweetened cocoa powder
Honey, maple syrup, or sugar-free sweetener
Vanilla extract
Milk (optional, to adjust texture)
Pinch of salt
Optional toppings: dark chocolate shavings, berries, crushed nuts, whipped cream

directions

I add the cottage cheese, cocoa powder, sweetener, vanilla extract, and a small splash of milk (if needed) to a blender or food processor.
I blend everything until completely smooth and creamy, scraping down the sides if needed.
I taste and adjust the sweetness or cocoa level, blending again if I make any changes.
I transfer the mousse into serving bowls or jars and chill for 30 minutes if I want it cold and firm—or enjoy it right away.
Before serving, I top with dark chocolate, berries, or anything else I’m craving.

Servings and timing

This recipe makes about 2 servings. It takes me just 5–10 minutes to prepare, and optionally another 30 minutes to chill if I want a firmer texture.

Variations

Sometimes I add a spoonful of peanut butter or almond butter for a nutty twist. For extra decadence, I mix in a bit of melted dark chocolate or top with a dollop of whipped cream. If I want a mocha flavor, I stir in a splash of cold brew or instant espresso powder. I’ve also used flavored protein powder in place of some of the cocoa for an extra protein boost.

storage/reheating

I store the mousse in an airtight container in the fridge for up to 3 days. It tastes even better after chilling for a few hours. I don’t reheat it—this pudding is meant to be served cold for the best texture and flavor.

FAQs

Does it really taste like chocolate mousse?

Yes, once blended, the cottage cheese becomes super smooth and creamy. The cocoa and sweetener mask the tang, making it taste like a rich chocolate mousse.

What kind of cottage cheese works best?

I usually use full-fat or 2% for the creamiest texture, but any kind will work. I make sure it’s smooth and not too watery before blending.

Can I use Greek yogurt instead?

Yes, I’ve swapped in Greek yogurt before—it’s a little tangier and not quite as thick, but still delicious.

Can I make this dairy-free?

To make it dairy-free, I use a plant-based cottage cheese alternative and non-dairy milk. The texture may vary slightly, but it still works well.

Is this good for meal prep?

Definitely. I portion it into small jars and keep it in the fridge for a quick grab-and-go snack or dessert.

Conclusion

Chocolate cottage cheese mousse pudding is one of those sneaky-good recipes that feels like dessert but gives me the satisfaction of something wholesome and protein-rich. It’s creamy, chocolatey, and so easy to make that I keep coming back to it again and again. Whether I’m in the mood for a treat or need a midday energy boost, this one always does the trick.