Chikoo Milkshake is a creamy, naturally sweet drink made from ripe sapota (also known as chikoo), milk, and a touch of ice or sweetener if needed. It’s one of those refreshing and nostalgic treats I love making, especially in the summer when I want something chilled, rich, and full of flavor. With its caramel-like taste and smooth texture, this milkshake feels like a dessert in a glass.
Why You’ll Love This Recipe
I love this recipe because it’s made with minimal ingredients and no artificial sweeteners or flavors—just pure fruit, milk, and a blender. Chikoo has a unique natural sweetness and a soft texture that makes the milkshake thick and satisfying without needing ice cream. It’s also loaded with fiber and vitamins, so I feel good about serving it to both kids and adults.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Ripe chikoo (peeled, deseeded, and chopped)
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Cold milk (whole or any preferred type)
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Ice cubes (optional)
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Sugar, honey, or dates (optional, depending on sweetness of fruit)
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Optional: cardamom powder or cinnamon for extra flavor
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Optional: chopped nuts or ice cream for topping
Directions
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I peel the chikoos, remove the seeds, and chop them into chunks.
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In a blender, I add the chopped chikoo, cold milk, and a few ice cubes.
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I taste the fruit first—if it’s not very sweet, I add a little sugar, honey, or a date for natural sweetness.
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I blend everything until smooth and creamy. If I want a thinner shake, I add a bit more milk.
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I pour it into glasses and top with a sprinkle of cardamom, chopped nuts, or even a small scoop of vanilla ice cream for extra indulgence.
Servings and timing
This recipe makes 2 servings. It takes about 10 minutes to prepare from start to finish.
Variations
I sometimes add a banana for extra creaminess or mix in a bit of cocoa powder for a chocolatey twist. For a richer shake, I use full-fat milk or blend in a spoonful of vanilla ice cream. If I want a dairy-free version, I use almond or oat milk and sweeten it with dates or maple syrup.
Storage/Reheating
I recommend serving chikoo milkshake immediately after blending for the freshest taste and texture. If I need to store it, I keep it in the fridge for up to 24 hours in a covered container and stir well before drinking. This milkshake isn’t meant to be reheated—it’s best enjoyed cold.
FAQs
Can I use frozen chikoo?
Yes, I often freeze ripe chikoo chunks and blend them directly from frozen—it makes the shake extra cold and creamy.
Do I need to add sugar?
Not always. If the chikoo is perfectly ripe, it’s sweet enough on its own. I only add sugar or another sweetener if the fruit is bland.
Is chikoo milkshake healthy?
Yes, it’s naturally high in fiber, iron, and antioxidants. I keep it healthy by using minimal or no added sugar and skipping the ice cream unless I’m treating myself.
Can I use plant-based milk?
Absolutely. Almond milk, oat milk, or coconut milk all work well and give it a slightly different but delicious flavor.
What can I do if my shake is too thick?
I just add a splash more milk and blend again until it reaches my preferred consistency.
Conclusion
Chikoo Milkshake is a simple, comforting drink that always hits the spot when I’m craving something sweet, cool, and naturally delicious. With its creamy texture and rich, caramel-like flavor, it’s a treat I love coming back to—especially when chikoos are perfectly ripe and in season. Whether I’m sipping it for breakfast, as a post-meal drink, or a snack, it’s one of my favorite fruit shakes to make.
Print
Chikoo Milkshake
- Author: Olivia
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Drink
- Method: Blending
- Cuisine: Dessert / Beverage
- Diet: Vegetarian
Description
Chikoo Milkshake is a creamy, naturally sweet drink made with ripe sapota (chikoo) and milk — rich, smooth and full of caramel‑like flavor, perfect for a refreshing treat or dessert-like drink.
Ingredients
- 2 ripe chikoos (sapota), peeled, deseeded, and chopped
- 2 cups cold milk (whole milk or preferred type)
- Ice cubes (optional, for chill and thickness)
- Optional sweetener: 1–2 teaspoons sugar or honey, or 1–2 dates, if fruit isn’t sweet enough
- Optional: 1/4 teaspoon ground cardamom or cinnamon (for extra flavor)
- Optional toppings: chopped nuts or a scoop of vanilla ice cream
Instructions
- Peel the chikoos, remove the seeds, and chop into chunks.
- Place the chikoo pieces, cold milk, and ice cubes (if using) into a blender.
- If the fruit is not very sweet, add sugar, honey, or dates.
- Blend on high until smooth and creamy. If the mixture is too thick, add a splash more milk and blend again.
- Pour into glasses. Optionally, sprinkle a pinch of cardamom or cinnamon on top, or add chopped nuts or a small scoop of vanilla ice cream for indulgence.
- Serve immediately for best taste and texture.
Notes
- Use frozen chikoo chunks (when available) for a colder, thicker shake — like a milkshake without ice cream.
- For extra creaminess, add a banana or a little vanilla ice cream.
- To make it dairy‑free, use almond, oat, or coconut milk and sweeten with dates or maple syrup.
- If the shake is too thick, simply add more milk until you reach desired consistency.
- Serve fresh — if stored, keep in the refrigerator and consume within 24 hours. Stir before drinking.
Nutrition
- Serving Size: 1 glass (~1 cup)
- Calories: 180
- Sugar: 22g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
