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Chicken Broccoli Alfredo Stuffed Shells

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  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 5–6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Lactose

Description

Chicken Broccoli Alfredo Stuffed Shells are a rich, creamy baked pasta dish featuring tender jumbo shells filled with shredded chicken, broccoli, and cheese, all smothered in Alfredo sauce and baked to perfection.


Ingredients

  • 20 jumbo pasta shells
  • 2 cups cooked, shredded chicken
  • 1 ½ cups broccoli florets (steamed or blanched)
  • 2 cups Alfredo sauce (homemade or store-bought)
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese, divided
  • ½ cup grated Parmesan cheese
  • 1 egg
  • ½ tsp garlic powder
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Cook pasta shells al dente according to package instructions. Drain and rinse with cold water.
  3. In a large bowl, mix chicken, chopped broccoli, ricotta, half of the mozzarella, Parmesan, egg, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a layer of Alfredo sauce on the bottom of the baking dish.
  5. Fill each pasta shell with the chicken and broccoli mixture and place them open-side up in the dish.
  6. Pour remaining Alfredo sauce over the shells and sprinkle with the remaining mozzarella cheese.
  7. Cover with foil and bake for 25 minutes. Uncover and bake for another 10–15 minutes until bubbly and golden.
  8. Garnish with chopped parsley and let rest a few minutes before serving.

Notes

  • Use rotisserie chicken for a quick shortcut.
  • Frozen broccoli can be used—thaw and pat dry before mixing.
  • To freeze, assemble without baking and store tightly covered for up to 2 months.
  • Substitute ricotta with cottage cheese or a blend of cream cheese and sour cream if desired.

Nutrition

  • Serving Size: 3-4 shells
  • Calories: 520
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 110mg