I like making cannellini bean dip when I want something creamy, simple, and perfect for sharing. It’s smooth, flavorful, and comes together quickly with pantry staples, which makes it ideal for snacks, appetizers, or casual gatherings. I enjoy how it feels light yet satisfying.
Why You’ll Love This Recipe
I love this recipe because it’s quick to prepare and naturally creamy without needing much effort. I enjoy how the cannellini beans create a smooth base while the garlic and lemon add brightness. It’s also very versatile, so I can serve it with vegetables, crackers, or bread.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
cannellini beans, drained and rinsed
olive oil
garlic
lemon juice
lemon zest
salt
black pepper
fresh rosemary or thyme
Directions
I start by adding the cannellini beans, garlic, lemon juice, lemon zest, salt, and pepper to a food processor. I blend everything until smooth, slowly drizzling in olive oil until the dip becomes creamy. I scrape down the sides as needed to make sure everything is well combined. I taste and adjust the seasoning, then finish by stirring in or topping with fresh herbs.
Servings and timing
I usually get about 6 servings from this dip. Prep time takes around 10 minutes, and there’s no cooking time, so the total time is about 10 minutes.
Variations
I sometimes add roasted garlic for a deeper flavor. When I want a spicy version, I blend in red pepper flakes or chili oil. I also like adding a spoonful of tahini or parmesan for extra richness. For a smoother texture, I add a little water or more olive oil while blending.
storage/reheating
I store leftover dip in an airtight container in the refrigerator for up to 4 days. I usually let it sit at room temperature for a few minutes before serving so it softens slightly.
FAQs
Can I make this dip ahead of time?
I often make it a day ahead, and the flavors taste even better after chilling.
Do I need to peel the beans?
I don’t peel the beans, but I blend them well for a smooth texture.
Is this dip vegan?
I like that this dip is naturally vegan as written.
What can I serve with cannellini bean dip?
I enjoy serving it with raw vegetables, pita chips, or toasted bread.
Can I freeze cannellini bean dip?
I usually don’t freeze it because the texture can change after thawing.
Conclusion
I find cannellini bean dip to be an easy, creamy option that works for many occasions. Its simple ingredients and fresh flavor make it a recipe I enjoy making whenever I need a quick and satisfying dip.
Cannellini Bean Dip
- Author: Olivia
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 6 servings
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Description
A smooth and creamy cannellini bean dip made with olive oil, garlic, and lemon, perfect for sharing as a quick snack or appetizer.
Ingredients
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 1/4 cup olive oil
- 2 cloves garlic
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh rosemary or thyme, finely chopped
Instructions
- Add the cannellini beans, garlic, lemon juice, lemon zest, salt, and black pepper to a food processor.
- Blend until mostly smooth, scraping down the sides as needed.
- With the processor running, slowly drizzle in the olive oil until the dip becomes creamy and smooth.
- Taste and adjust seasoning as needed.
- Stir in or garnish with fresh rosemary or thyme before serving.
Notes
- Roasted garlic can be used for a deeper flavor.
- Add red pepper flakes or chili oil for heat.
- Tahini or parmesan can be blended in for extra richness.
- Add a splash of water or extra olive oil for a looser texture.
Nutrition
- Serving Size: 1/4 cup
- Calories: 190 kcal
- Sugar: 1 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg
