This Cajun Honey Butter Salmon features flaky salmon fillets coated in a sticky, savory-sweet glaze with a spicy Cajun kick. It’s quick, indulgent, and bursting with flavor—perfect for when I want a restaurant-style meal at home with minimal effort.
Why You’ll Love This Recipe
I love how this salmon delivers layers of flavor: smoky Cajun spices, sweet honey, and rich buttery gloss all over tender, moist fish. It takes just a few minutes to prepare and cooks in under 15 minutes, yet looks and tastes like something special. It’s become one of my favorite go-to dishes for a cozy dinner or entertaining without stress.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Salmon fillets (skin-on or skinless)
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Butter
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Honey
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Cajun seasoning (store-bought or homemade blend of paprika, cayenne, garlic powder, onion powder, dried thyme, oregano, salt, and pepper)
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Garlic, minced
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Lemon juice
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Olive oil (optional, for searing)
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Fresh parsley or chives, chopped (for garnish)
directions
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Prep the glaze: In a small bowl, whisk melted butter, honey, Cajun seasoning, minced garlic, and a squeeze of lemon juice.
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Season the salmon: Pat the fillets dry and brush the glaze all over the top side.
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Sear the salmon: Heat a skillet over medium-high heat. Add a bit of olive oil if using. Place salmon fillets glaze-side down and cook for about 3 minutes until a golden crust forms.
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Glaze and finish cooking: Carefully flip the fillets, brush the tops with more glaze, and cook another 3–4 minutes (depending on thickness) or until the salmon flakes easily with a fork.
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Glaze again: Give them another brush of the honey-butter glaze before removing from heat.
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Rest and serve: Let the salmon rest a minute on the skillet or plate, then garnish with fresh parsley or chives and a fresh lemon wedge.
Servings and timing
This recipe serves 2–4 (depending on fillet size).
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Preparation time: about 5 minutes
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Cook time: approximately 12 minutes
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Total time: around 17 minutes
Variations
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Spice level: I add extra Cajun seasoning or a pinch of crushed red pepper flakes when I want more heat.
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Citrus twist: I sometimes swap lemon juice for a bit of lime or orange juice to shift the flavor profile.
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Herb butter swap: I fold in a little minced rosemary or thyme to the glaze for herbal depth.
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Broiled finish: For a glossy, slightly caramelized top, I finish under the broiler for 1–2 minutes.
storage/reheating
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Storage: I store leftover salmon in an airtight container in the fridge for up to 2 days.
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Freezing: While it can be frozen, the glaze slightly changes texture; I freeze it if I plan to use it in salads or bowls later.
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Reheating: I gently warm the fillets in a skillet over low heat with a pat of butter or under a low broiler for a few minutes to retain moisture and glaze shine.
FAQs
Can I bake instead of pan-sear?
Yes—I bake the glazed salmon in a preheated 200 °C (400 °F) oven for about 10–12 minutes, then finish with a quick broil if I want extra glaze shine.
Is Cajun seasoning very spicy?
It varies—store-bought blends range from mild to hot. I taste my seasoning and add more cayenne or red pepper flakes if I want extra heat.
Can I use maple syrup instead of honey?
Absolutely—I often swap honey for maple syrup for a deeper, caramel-like sweetness.
What sides pair best with this salmon?
I love it with roasted veggies, garlic mashed potatoes, rice, or a crisp salad for a full meal.
Will the glaze burn easily?
Honey and butter can burn quickly under high heat. I keep the heat at medium or medium-high and watch closely, flipping before the glaze darkens too much.
Conclusion
This Cajun Honey Butter Salmon is a deliciously simple dinner that delivers bold flavors and beautiful presentation in just minutes. The sweet-spicy glaze paired with flaky salmon makes it a dish I love cooking again and again. I hope making and enjoying it fills your meal with as much warmth and flavor as it does mine!

Cajun Honey Butter Salmon
- Author: Olivia
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2–4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun-American
Description
This Cajun Honey Butter Salmon features flaky salmon fillets coated in a sticky, savory-sweet glaze with a spicy Cajun kick. It’s quick, indulgent, and bursting with flavor—perfect for when I want a restaurant-style meal at home with minimal effort.
Ingredients
- 2–4 salmon fillets (skin-on or skinless)
- 3 tablespoons butter, melted
- 2 tablespoons honey
- 1 tablespoon Cajun seasoning
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil (optional, for searing)
- Fresh parsley or chives, chopped (for garnish)
Instructions
- In a small bowl, whisk together melted butter, honey, Cajun seasoning, garlic, and lemon juice to make the glaze.
- Pat salmon fillets dry. Brush glaze generously on the top side of each fillet.
- Heat a skillet over medium-high heat and add olive oil if using. Place salmon glaze-side down and cook for about 3 minutes until a golden crust forms.
- Carefully flip the salmon, brush the top with more glaze, and cook another 3–4 minutes or until the salmon flakes easily with a fork.
- Brush once more with the glaze and remove from heat. Let rest for 1 minute.
- Garnish with fresh parsley or chives and serve with a lemon wedge.
Notes
- Finish under the broiler for a glossy, caramelized top.
- Use maple syrup instead of honey for a deeper sweetness.
- Adjust Cajun spice or add crushed red pepper flakes for extra heat.
- Bake at 200 °C (400 °F) for 10–12 minutes if preferred over pan-searing.
- Pair with roasted vegetables, rice, or salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 390
- Sugar: 10g
- Sodium: 480mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 95mg