This Cajun Honey Butter Salmon features flaky salmon fillets coated in a sticky, savory-sweet glaze with a spicy Cajun kick. It’s quick, indulgent, and bursting with flavor—perfect for when I want a restaurant-style meal at home with minimal effort.

Why You’ll Love This Recipe

I love how this salmon delivers layers of flavor: smoky Cajun spices, sweet honey, and rich buttery gloss all over tender, moist fish. It takes just a few minutes to prepare and cooks in under 15 minutes, yet looks and tastes like something special. It’s become one of my favorite go-to dishes for a cozy dinner or entertaining without stress.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Salmon fillets (skin-on or skinless)

  • Butter

  • Honey

  • Cajun seasoning (store-bought or homemade blend of paprika, cayenne, garlic powder, onion powder, dried thyme, oregano, salt, and pepper)

  • Garlic, minced

  • Lemon juice

  • Olive oil (optional, for searing)

  • Fresh parsley or chives, chopped (for garnish)

directions

  1. Prep the glaze: In a small bowl, whisk melted butter, honey, Cajun seasoning, minced garlic, and a squeeze of lemon juice.

  2. Season the salmon: Pat the fillets dry and brush the glaze all over the top side.

  3. Sear the salmon: Heat a skillet over medium-high heat. Add a bit of olive oil if using. Place salmon fillets glaze-side down and cook for about 3 minutes until a golden crust forms.

  4. Glaze and finish cooking: Carefully flip the fillets, brush the tops with more glaze, and cook another 3–4 minutes (depending on thickness) or until the salmon flakes easily with a fork.

  5. Glaze again: Give them another brush of the honey-butter glaze before removing from heat.

  6. Rest and serve: Let the salmon rest a minute on the skillet or plate, then garnish with fresh parsley or chives and a fresh lemon wedge.

Servings and timing

This recipe serves 2–4 (depending on fillet size).

  • Preparation time: about 5 minutes

  • Cook time: approximately 12 minutes

  • Total time: around 17 minutes

Variations

  • Spice level: I add extra Cajun seasoning or a pinch of crushed red pepper flakes when I want more heat.

  • Citrus twist: I sometimes swap lemon juice for a bit of lime or orange juice to shift the flavor profile.

  • Herb butter swap: I fold in a little minced rosemary or thyme to the glaze for herbal depth.

  • Broiled finish: For a glossy, slightly caramelized top, I finish under the broiler for 1–2 minutes.

storage/reheating

  • Storage: I store leftover salmon in an airtight container in the fridge for up to 2 days.

  • Freezing: While it can be frozen, the glaze slightly changes texture; I freeze it if I plan to use it in salads or bowls later.

  • Reheating: I gently warm the fillets in a skillet over low heat with a pat of butter or under a low broiler for a few minutes to retain moisture and glaze shine.

FAQs

Can I bake instead of pan-sear?

Yes—I bake the glazed salmon in a preheated 200 °C (400 °F) oven for about 10–12 minutes, then finish with a quick broil if I want extra glaze shine.

Is Cajun seasoning very spicy?

It varies—store-bought blends range from mild to hot. I taste my seasoning and add more cayenne or red pepper flakes if I want extra heat.

Can I use maple syrup instead of honey?

Absolutely—I often swap honey for maple syrup for a deeper, caramel-like sweetness.

What sides pair best with this salmon?

I love it with roasted veggies, garlic mashed potatoes, rice, or a crisp salad for a full meal.

Will the glaze burn easily?

Honey and butter can burn quickly under high heat. I keep the heat at medium or medium-high and watch closely, flipping before the glaze darkens too much.

Conclusion

This Cajun Honey Butter Salmon is a deliciously simple dinner that delivers bold flavors and beautiful presentation in just minutes. The sweet-spicy glaze paired with flaky salmon makes it a dish I love cooking again and again. I hope making and enjoying it fills your meal with as much warmth and flavor as it does mine!

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Cajun Honey Butter Salmon

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2–4 servings
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Cajun-American

Description

This Cajun Honey Butter Salmon features flaky salmon fillets coated in a sticky, savory-sweet glaze with a spicy Cajun kick. It’s quick, indulgent, and bursting with flavor—perfect for when I want a restaurant-style meal at home with minimal effort.


Ingredients

  • 24 salmon fillets (skin-on or skinless)
  • 3 tablespoons butter, melted
  • 2 tablespoons honey
  • 1 tablespoon Cajun seasoning
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil (optional, for searing)
  • Fresh parsley or chives, chopped (for garnish)

Instructions

  1. In a small bowl, whisk together melted butter, honey, Cajun seasoning, garlic, and lemon juice to make the glaze.
  2. Pat salmon fillets dry. Brush glaze generously on the top side of each fillet.
  3. Heat a skillet over medium-high heat and add olive oil if using. Place salmon glaze-side down and cook for about 3 minutes until a golden crust forms.
  4. Carefully flip the salmon, brush the top with more glaze, and cook another 3–4 minutes or until the salmon flakes easily with a fork.
  5. Brush once more with the glaze and remove from heat. Let rest for 1 minute.
  6. Garnish with fresh parsley or chives and serve with a lemon wedge.

Notes

  • Finish under the broiler for a glossy, caramelized top.
  • Use maple syrup instead of honey for a deeper sweetness.
  • Adjust Cajun spice or add crushed red pepper flakes for extra heat.
  • Bake at 200 °C (400 °F) for 10–12 minutes if preferred over pan-searing.
  • Pair with roasted vegetables, rice, or salad for a complete meal.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 390
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 95mg

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