Description
Burger Bowls are a low-carb, bunless twist on classic burgers, packed with ground beef, fresh veggies, cheese, pickles, and a flavorful sauce. They’re customizable, keto-friendly, and perfect for a quick, satisfying meal.
Ingredients
- 1 lb ground beef
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder (optional)
- 4 cups romaine lettuce or mixed greens, chopped
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 1/2 cup sliced pickles
- 1/4 cup red onion, thinly sliced
- 1/2 cup burger sauce or Thousand Island dressing
- Optional toppings: bacon bits, avocado slices, jalapeños, ketchup, mustard
Instructions
- In a skillet over medium heat, cook the ground beef until browned and fully cooked, seasoning with salt, pepper, and garlic powder.
- While the beef cooks, layer chopped lettuce in bowls as the base.
- Spoon the warm beef over the greens.
- Add toppings: cherry tomatoes, shredded cheese, pickles, red onion, and any extras of choice.
- Drizzle with burger sauce or dressing.
- Serve warm and mix just before eating for best flavor.
Notes
- Swap ground beef for turkey, chicken, or plant-based meat for variety.
- Make it a bacon cheeseburger bowl by adding crispy bacon and smoky sauce.
- Add jalapeños or spicy mayo for extra heat.
- Try sautéed mushrooms or a fried egg for a diner-style twist.
- Store beef and toppings separately for up to 3 days; assemble fresh before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg
