Burger Bowls

Burger Bowls are a low-carb, high-flavor alternative to traditional burgers, served in a bowl instead of on a bun. They’re loaded with all the classic burger toppings like ground beef, cheese, pickles, and sauce—just minus the bread. It’s a great way to enjoy a satisfying meal while keeping things lighter and customizable.

Why You’ll Love This Recipe

I love how versatile and filling these burger bowls are. Whether I’m craving a cheeseburger or looking for a meal that fits a keto or gluten-free diet, this recipe hits the mark. I can throw them together quickly, especially with leftover ground beef, and they’re easy to make for one person or a crowd. Plus, I like how every bite is packed with flavor and texture—just like a burger, but fresher and easier to eat.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Ground beef

• Salt and pepper

• Garlic powder (optional)

• Romaine lettuce or mixed greens

• Cherry tomatoes, halved

• Shredded cheddar cheese

• Pickles, sliced

• Red onion, thinly sliced

• Burger sauce or dressing (like Thousand Island or homemade Big Mac sauce)

• Optional toppings: bacon bits, avocado, jalapeños, ketchup, mustard

Directions

1. In a skillet over medium heat, cook the ground beef until browned and cooked through. I season it with salt, pepper, and a bit of garlic powder for extra flavor.

2. While the beef cooks, I prep the bowls by layering chopped lettuce as the base.

3. Once the beef is ready, I spoon it over the greens while it’s still warm.

4. Then I add my favorite burger toppings: cherry tomatoes, shredded cheese, pickles, red onions, and any extras I feel like that day.

5. Finally, I drizzle burger sauce or dressing over the top.

6. I serve the bowl warm, mixing it just before eating so every bite has a little of everything.

Servings and timing

This recipe makes 4 servings.

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Variations

I like switching up the protein with ground turkey, chicken, or even plant-based meat. Sometimes I go for a bacon cheeseburger theme and add crispy bacon and smoky sauce. When I want extra heat, I toss in some sliced jalapeños or a spicy chipotle mayo. I’ve even tried adding sautéed mushrooms or a fried egg on top for a diner-style vibe.

storage/reheating

I store the components separately in the fridge for up to 3 days. The cooked beef goes into an airtight container, and I keep the chopped veggies and toppings in another. When I’m ready to eat, I reheat the meat in a skillet or microwave and assemble a fresh bowl. I always wait to add dressing until just before serving so the greens stay crisp.

FAQs

Can I make this ahead of time for meal prep?

Yes, I often prep all the ingredients ahead and store them separately. It makes assembling quick lunches or dinners during the week super easy.

What dressing works best for burger bowls?

I like using a homemade burger sauce made with mayo, ketchup, mustard, and pickles. Thousand Island or ranch also works great.

Can I serve this cold?

Absolutely. I sometimes eat it cold when I don’t have time to reheat the beef—it still tastes great and refreshing.

How can I make this dairy-free?

I skip the cheese and use a dairy-free dressing. There are plenty of vegan cheese alternatives if I still want that cheesy flavor.

What’s the best lettuce for burger bowls?

I usually go with romaine because it’s sturdy and crisp, but iceberg, spring mix, or even shredded cabbage all work depending on the texture I’m going for.

Conclusion

Burger Bowls are my go-to when I want something fast, fresh, and full of flavor without the heaviness of bread. I love how easy they are to adapt to whatever I’m craving or have in the fridge. Whether I’m keeping it simple or loading it up with toppings, it always feels like a satisfying, wholesome meal.