Savory meets sweet in this one-pan Brown Sugar Italian Chicken—tender chicken breasts glazed with a sweet-savory mix of brown sugar, Italian seasonings, and tangy tomato flavors. It’s easy, comforting, and quick enough for busy weeknights.
Why You’ll Love This Recipe
I adore how this recipe balances juicy chicken with a glossy, flavorful sauce that’s sweet, tangy, and aromatic. It’s cooked in a single skillet, comes together fast, and delivers rich taste with minimal effort—perfect for my go-to weeknight dinner.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts or thighs
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Olive oil
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Salt and freshly ground black pepper
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Italian seasoning (oregano, basil, thyme blend)
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Garlic powder or minced garlic
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Brown sugar (light or dark)
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Tomato paste or tomato sauce
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Chicken broth or water
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Optional: red pepper flakes for heat
directions
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I season chicken pieces lightly with salt, pepper, Italian seasoning, and garlic powder.
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I heat olive oil in a skillet over medium-high heat, then sear chicken until golden brown on both sides—about 4–5 minutes per side. I transfer the chicken to a plate.
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In the same skillet, I add garlic if using and sauté briefly before stirring in tomato paste, brown sugar, and a pinch of red pepper flakes.
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I pour in chicken broth (or water), stirring to combine and form a glossy sauce.
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I return chicken to the pan, spooning sauce over each piece, then reduce heat to medium-low and simmer for about 5–8 minutes until cooked through and the sauce thickens.
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I taste and adjust seasoning—sometimes I add a splash of lemon juice or extra seasoning for brightness.
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I let the chicken rest for a minute in the sauce, spoon a final coat of glaze, then serve.
Servings and timing
This recipe serves 4. Prep takes 5–10 minutes, searing about 10 minutes, and simmering 8 minutes—so dinner’s on the table in around 25 minutes.
Variations
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Spicy version: I include crushed red pepper or diced jalapeño during sauté for a kick.
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Creamy finish: I stir in a splash of cream or cream cheese at the end to mellow and enrich the sauce.
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Veggie add-in: I add chopped bell peppers, onions, or mushrooms and cook them in the sauce before returning chicken.
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Honey swap: I replace brown sugar with honey or maple syrup for a lighter sweetness and golden color.
storage/reheating
I keep leftovers in an airtight container in the fridge for up to 3 days. To reheat, I gently warm the chicken in a skillet over low heat, spooning the sauce over to keep it moist. I avoid the microwave to preserve the sauce’s glossiness.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely—I often use boneless thighs for extra juiciness. I cook them the same but may simmer a few minutes longer to ensure doneness.
Is tomato paste necessary?
Tomato paste deepens flavor and thickens the glaze. I tried without—it still worked, but the sauce is thinner and less flavorful.
Can I grill this chicken?
Yes—after searing, I finish on the grill, brushing with sauce until glazed, for a smoky note.
Is the sauce gluten-free?
As long as I use gluten-free broth and tomato products, it’s completely gluten-free.
What sides go best with it?
I serve this with garlic mashed potatoes, pasta tossed in olive oil, steamed rice, or roasted vegetables to soak up the sweet-savory sauce.
Conclusion
I find Brown Sugar Italian Chicken to be a quick yet impressive main dish—rich, glossy, and balanced with sweetness and herbs. It’s a reliable favorite that never feels boring. Let me know if you’d like ideas for doubling it or pairing it with a vibrant side!

Brown Sugar Italian Chicken
- Author: Olivia
- Prep Time: 5–10 minutes
- Cook Time: 18–20 minutes
- Total Time: 25–30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Searing & Simmering
- Cuisine: Italian‑Inspired
Description
Tender chicken glazed with a brown sugar–Italian seasoning sauce—this one‑pan Brown Sugar Italian Chicken is sweet, savory, and utterly satisfying, perfect for effortless weeknight dinners.
Ingredients
- 4 boneless, skinless chicken breasts or thighs
- 2 Tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 1 tsp Italian seasoning (oregano, basil, thyme blend)
- ½ tsp garlic powder or 2 cloves garlic, minced
- ⅓ cup brown sugar (light or dark)
- 2 Tbsp tomato paste (or ¼ cup tomato sauce)
- ½ cup chicken broth or water
- Pinch of red pepper flakes (optional)
Instructions
- Season chicken on both sides with salt, pepper, Italian seasoning, and garlic powder.
- Heat olive oil in a large skillet over medium‑high heat.
- Sear chicken 4–5 minutes per side until golden; transfer to a plate.
- If using garlic, add and sauté briefly; stir in tomato paste, brown sugar, and red pepper flakes.
- Pour in broth (or water), stir to combine into a glaze.
- Return chicken to skillet, spoon sauce over each piece, reduce heat to medium‑low, and simmer 5–8 minutes until cooked through and sauce thickens.
- Taste and adjust—add a splash of lemon juice or more seasoning if desired.
- Let chicken rest for a minute in sauce, then spoon final glaze over before serving.
Notes
- Use boneless thighs for more juiciness and forgiving cook time.
- Swap brown sugar with honey or maple syrup for a smoother glaze.
- Add vegetables (bell pepper, mushrooms, onions) to the sauce before returning chicken.
- For a creamier sauce, stir in a splash of cream or cream cheese before serving.
- Finish on the grill instead of stove top for smoky flavor—just baste with sauce while heating through.
Nutrition
- Serving Size: 1 piece with sauce
- Calories: 320
- Sugar: 14g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: undefined
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg