Name: Blueberry & Muesli Cottage Cheese Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: International
Ingredients: 1 cup cottage cheese; 1/2 cup fresh blueberries; 1/3 cup muesli; 1–2 tsp honey or maple syrup (to taste); 1/4 tsp vanilla extract; Optional: lemon zest; Optional: 1–2 tbsp chopped nuts

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I make Blueberry & Muesli Cottage Cheese Bowl when I want a quick, high-protein meal that feels fresh and lightly sweet. It’s creamy, crunchy, and packed with texture, making it perfect for breakfast or a simple, nourishing snack.

Why You’ll Love This Recipe

I love this recipe because it comes together in minutes and keeps me full for hours. The cottage cheese adds creaminess and protein, the muesli brings crunch, and the blueberries add natural sweetness. I also like how easy it is to customize based on what I have on hand. Blueberry & Muesli Cottage Cheese Bowl

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

cottage cheese
fresh blueberries
muesli
honey or maple syrup
vanilla extract
lemon zest, optional
chopped nuts, optional

Directions

I start by adding the cottage cheese to a bowl and smoothing it out slightly with a spoon. I drizzle in a little honey or maple syrup and add a drop of vanilla extract, then gently stir to combine.

I sprinkle the muesli evenly over the cottage cheese and top it with fresh blueberries. If I want extra brightness, I add a bit of lemon zest. I finish with chopped nuts when I want more crunch and texture.

Servings and Timing

I usually get 1 generous serving from this recipe.
Prep time: about 5 minutes
Total time: about 5 minutes

Variations

I sometimes swap blueberries for strawberries or raspberries depending on the season. When I want extra protein, I add a spoonful of nut butter or chia seeds. I also like using flavored cottage cheese for a slightly sweeter version.

Storage/Reheating

I assemble this bowl fresh, but I can prep the components ahead of time and store them separately in the refrigerator for up to 2 days. Since it’s a no-cook recipe, I don’t reheat it. Blueberry & Muesli Cottage Cheese Bowl

FAQs

Can I use frozen blueberries?

I use frozen blueberries if needed and let them thaw slightly before adding them.

What type of cottage cheese works best?

I like using full-fat cottage cheese for creaminess, but low-fat works well too.

Is this bowl good for meal prep?

I prep the ingredients ahead, but I assemble the bowl just before eating.

Can I make this dairy-free?

I swap cottage cheese for a plant-based alternative when I want a dairy-free option.

Can I eat this as a post-workout meal?

I like it after workouts because it’s high in protein and easy to digest.

Conclusion

I keep Blueberry & Muesli Cottage Cheese Bowl in my routine because it’s simple, nutritious, and satisfying. With creamy cottage cheese, crunchy muesli, and fresh blueberries, this recipe gives me an easy meal that always feels balanced and refreshing.