I’ve baked a dense, moist pound cake infused with mashed sweet potatoes, rich coconut, and a splash of Caribbean rum for a tropical twist. This Belizean-inspired dessert is warm, flavorful, and perfect for special occasions or whenever I want a taste of the islands.
Why You’ll Love This Recipe
I love this cake because it combines earthy sweet potatoes with creamy coconut and the warmth of rum in every bite. It’s incredibly moist with a tender crumb, and the flavors get even better the next day. It’s a showstopper that always impresses without being overly complicated.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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cooked and mashed sweet potatoes
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all-purpose flour
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baking powder and baking soda
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salt
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ground cinnamon, nutmeg, and ginger
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unsalted butter, softened
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granulated sugar and brown sugar
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eggs
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vanilla extract
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coconut milk
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shredded sweetened coconut
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dark rum
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optional: powdered sugar or rum glaze for topping
directions
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I preheat the oven to 350°F and grease a bundt or loaf pan thoroughly.
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In a bowl, I whisk together flour, baking powder, baking soda, salt, and spices.
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In another bowl, I cream together the butter and both sugars until light and fluffy.
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I beat in the eggs one at a time, followed by the vanilla, mashed sweet potatoes, and rum.
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I mix in the dry ingredients alternately with the coconut milk, stirring just until combined.
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I fold in the shredded coconut and pour the batter into the prepared pan.
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I bake for 60–70 minutes, or until a toothpick inserted in the center comes out clean.
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I let the cake cool in the pan for 10 minutes before turning it out to cool completely. I dust with powdered sugar or drizzle with a rum glaze before serving if I like.
Servings and timing
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Servings: Makes 10–12 slices
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Prep time: 20 minutes
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Cook time: 60–70 minutes
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Total time: about 1 hour 30 minutes
Variations
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I use coconut rum instead of dark rum for a stronger coconut flavor.
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I add chopped pecans or walnuts for texture.
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I top with toasted coconut or a coconut cream glaze.
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I use mini loaf pans for gifting or individual portions.
storage/reheating
I store the cake tightly wrapped at room temperature for up to 3 days or refrigerate for up to 5 days. It also freezes well—sliced or whole. I let it come to room temp or microwave slices for a few seconds before serving.
FAQs
Can I make this without rum?
Yes, I simply omit it or replace it with a splash of coconut extract and extra coconut milk.
Can I use canned sweet potatoes?
Yes, I just make sure they’re well-drained and mashed smoothly before using.
How do I know the cake is done?
I check with a toothpick or skewer—it should come out clean or with a few moist crumbs when the cake is fully baked.
What’s the best pan to use?
I usually go for a bundt pan for visual appeal, but a large loaf pan works just as well.
Can I make this ahead of time?
Definitely. I find the flavor improves after resting overnight, so it’s perfect for make-ahead desserts.
Conclusion
This Belizean coconut rum sweet potato pound cake is a rich, fragrant dessert I love to bake when I want something unique and deeply comforting. The blend of tropical and earthy flavors makes it stand out from any ordinary cake, and it’s always a hit with family and friends.

Belizean Coconut Rum Sweet Potato Pound Cake
- Author: Olivia
- Prep Time: 20 minutes
- Cook Time: 60–70 minutes
- Total Time: 1 hour 30 minutes
- Yield: 10–12 slices
- Category: Dessert
- Method: Baking
- Cuisine: Belizean/Caribbean
- Diet: Vegetarian
Description
Dense, moist pound cake infused with sweet potatoes, creamy coconut, and a splash of Caribbean rum for a tropical Belizean twist.
Ingredients
- 1 cup cooked and mashed sweet potatoes
- 2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 1/2 cup brown sugar, packed
- 3 large eggs
- 1 tsp vanilla extract
- 1/2 cup coconut milk
- 1/2 cup shredded sweetened coconut
- 2 tbsp dark rum
- Optional: powdered sugar or rum glaze for topping
Instructions
- Preheat oven to 350°F and grease a bundt or large loaf pan.
- In a bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
- In another bowl, cream butter, granulated sugar, and brown sugar until light and fluffy.
- Beat in eggs one at a time, then mix in vanilla, sweet potatoes, and rum.
- Add the dry ingredients alternately with coconut milk, stirring just until combined.
- Fold in shredded coconut, then pour batter into the prepared pan.
- Bake 60–70 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes, then remove to a wire rack to cool completely.
- Optional: dust with powdered sugar or drizzle with rum glaze before serving.
Notes
- Use coconut rum for enhanced coconut flavor.
- Fold in chopped pecans or walnuts for added texture.
- Add toasted coconut or coconut cream glaze on top for extra richness.
- Use mini loaf pans for individual servings or gifts.
- Wrap well and refrigerate or freeze for longer storage.
Nutrition
- Serving Size: 1 slice (1/12 cake)
- Calories: 320
- Sugar: 22g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 55mg