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Bahama Mama

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 cocktail
  • Category: Drink
  • Method: Shaking
  • Cuisine: Caribbean
  • Diet: Vegetarian

Description

A tropical cocktail that combines dark rum, coconut rum, and fruity juices into a refreshing, beachy drink—perfect for summer parties or lounging poolside.


Ingredients

  • 1 oz dark rum
  • 1 oz coconut rum
  • 1 oz orange juice
  • 1 oz pineapple juice
  • 1/2 oz grenadine
  • Optional: 1/2 oz fresh lime juice or splash of lemon juice
  • Ice
  • Orange slice or maraschino cherry, for garnish

Instructions

  1. Fill a cocktail shaker with ice.
  2. Add dark rum, coconut rum, orange juice, pineapple juice, and grenadine.
  3. Shake well until chilled and mixed.
  4. Strain into a tall glass filled with fresh ice.
  5. Garnish with an orange slice or cherry before serving.

Notes

  • Add lime juice for balance or club soda for fizz.
  • Substitute banana liqueur or mango juice for a tropical twist.
  • Blend with ice for a frozen version.

Nutrition

  • Serving Size: 1 cocktail
  • Calories: 220
  • Sugar: 20g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg