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Air Fryer Salmon

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Calorie

Description

Air Fryer Salmon is a quick and healthy dish featuring tender, flaky salmon with a lightly crisp exterior. Cooked in minutes with simple seasonings, this easy recipe makes a flavorful and convenient meal.


Ingredients

  • 4 salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried parsley
  • Lemon wedges (optional garnish)
  • Fresh herbs (optional garnish)

Instructions

  1. Preheat the air fryer to 390°F (200°C) for a few minutes.
  2. Pat the salmon fillets dry with paper towels and place them on a plate.
  3. Brush the salmon lightly with olive oil.
  4. In a small bowl, mix garlic powder, paprika, salt, black pepper, and dried parsley.
  5. Sprinkle the seasoning mixture evenly over the salmon fillets.
  6. Place the salmon in the air fryer basket in a single layer, leaving space between each piece.
  7. Cook for 8–10 minutes until the salmon flakes easily with a fork and is opaque throughout.
  8. Drizzle with lemon juice before serving.
  9. Garnish with lemon wedges or fresh herbs if desired.

Notes

  • A honey and mustard glaze can be brushed on the salmon for a sweet and tangy variation.
  • Add parmesan cheese during the last few minutes for extra richness.
  • For extra heat, include chili flakes or cayenne pepper in the seasoning blend.
  • If reheating, use the air fryer at a lower temperature to maintain texture.
  • Frozen salmon can be cooked in the air fryer with a slightly longer cooking time.

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 280
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg