Name: Greek Yogurt Buffalo Chicken Wrap
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 1/2 cups cooked chicken, shredded or diced; 3 tablespoons buffalo sauce; 1/3 cup Greek yogurt; 2 large tortilla wraps; 1 cup lettuce, shredded; 1/2 cup tomatoes, diced; 1/4 cup cheese (optional); Salt and black pepper to taste

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I like making this Greek yogurt buffalo chicken wrap when I want something quick, spicy, and satisfying. It’s creamy, tangy, and packed with flavor, making it a great option for lunch or a light dinner.

Why You’ll Love This Recipe

I love how this wrap delivers bold buffalo flavor with a lighter twist. The Greek yogurt adds creaminess without being too heavy, and I can put everything together in just a few minutes. It’s also easy to customize with different toppings depending on what I’m in the mood for. Greek Yogurt Buffalo Chicken Wrap

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
cooked chicken, shredded or diced
buffalo sauce
Greek yogurt
tortilla wraps
lettuce, shredded
tomatoes, diced
cheese (optional)
salt
black pepper

Directions

I start by mixing the cooked chicken with buffalo sauce and Greek yogurt until everything is well coated and creamy.

I warm the tortilla slightly to make it easier to wrap. Then I layer the buffalo chicken mixture in the center, followed by lettuce, tomatoes, and cheese if I’m using it.

I fold in the sides and roll the wrap tightly. I sometimes slice it in half for easier serving.

Servings and timing

I usually make 2 wraps from this recipe.
Preparation takes about 10 minutes, and there’s no cooking required if the chicken is already prepared.

Variations

I sometimes add avocado slices for extra creaminess or red onions for a bit of sharpness. I also like using whole wheat or spinach wraps for a different base. Another variation I enjoy is adding a drizzle of ranch or a squeeze of lemon for extra flavor. Greek Yogurt Buffalo Chicken Wrap

storage/reheating

I prefer making this wrap fresh, but I can store the filling separately in the refrigerator for up to 3 days.

When ready to eat, I assemble the wrap fresh. If I want it warm, I lightly toast it in a pan for a few minutes.

FAQs

Can I use canned chicken?

Yes, I can use canned chicken, though I prefer freshly cooked or leftover chicken for better texture.

Is this wrap very spicy?

It depends on the buffalo sauce I use. I can adjust the amount or choose a milder version if needed.

Can I make this dairy-free?

I can use a dairy-free yogurt alternative and skip the cheese.

What’s the best wrap to use?

I like using soft flour tortillas, but whole wheat or low-carb wraps also work well.

Can I meal prep this recipe?

I prepare the filling ahead of time, but I assemble the wraps just before eating to keep them fresh.

Conclusion

I enjoy making this Greek yogurt buffalo chicken wrap because it’s quick, flavorful, and easy to customize. It’s one of those meals I like to rely on when I want something satisfying without spending much time in the kitchen.