Crispy Sweet Potato Bites are one of my favorite quick and satisfying snacks or sides. These golden, bite-sized cubes are seasoned to perfection and roasted until crisp on the outside and tender on the inside. Whether I serve them as a healthy appetizer, toss them into a salad, or pair them with dipping sauces, they always disappear fast.
Why You’ll Love This Recipe
I love this recipe because it’s incredibly easy, uses just a handful of ingredients, and fits into just about any meal. The natural sweetness of the sweet potatoes caramelizes beautifully in the oven, and the crispy edges are just irresistible. It’s a great alternative to fries, and I can flavor them any way I like—savory, spicy, or even sweet.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Sweet potatoes, peeled and diced
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Olive oil
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Salt
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Black pepper
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Garlic powder
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Paprika or smoked paprika
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Optional: cayenne pepper, dried herbs, cinnamon (for a sweet twist)
directions
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I preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
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I peel and dice the sweet potatoes into small, even-sized cubes for even cooking.
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In a bowl, I toss the sweet potato cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
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I spread them out in a single layer on the baking sheet—making sure they’re not too crowded, so they roast instead of steam.
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I roast for about 25–30 minutes, flipping them halfway through to get crisp edges on all sides.
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I let them cool slightly before serving to let the outsides crisp up even more.
Servings and timing
This recipe makes about 4 servings.
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Variations
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I make them spicy by adding chili powder or cayenne.
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For a sweet version, I sprinkle on cinnamon and a tiny bit of brown sugar before roasting.
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I sometimes add grated Parmesan in the last 5 minutes of roasting for a savory finish.
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I love dipping them in garlic aioli, spicy ketchup, or a yogurt-based dip.
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To make them into a meal, I toss them over a salad or grain bowl with chickpeas and greens.
storage/reheating
I store leftover bites in an airtight container in the fridge for up to 3 days.
To reheat, I pop them back in the oven or air fryer at 400°F for 5–7 minutes to bring back the crispiness. The microwave works too, but they lose their crunch.
FAQs
How do I make the sweet potatoes extra crispy?
I make sure the cubes are dry before seasoning, spread them out well on the pan, and roast at a high temperature. Using convection or an air fryer helps too.
Can I leave the skin on?
Yes, I often leave the skin on for extra texture and nutrients. Just scrub them well before chopping.
Can I use an air fryer?
Definitely. I air fry them at 400°F for about 15–18 minutes, shaking halfway through until crispy.
Are these good for meal prep?
Yes, they store well and reheat nicely. I use them in bowls, wraps, or as a quick snack throughout the week.
What sauces go well with sweet potato bites?
I love dipping them in spicy mayo, honey mustard, ranch, or a tangy yogurt-based sauce with lemon and herbs.
Conclusion
Crispy Sweet Potato Bites are a simple, crave-worthy addition to any meal. I love how they balance sweet and savory, with a texture that keeps me coming back for more. Whether I’m making them for a crowd or just for myself, these bites always deliver on flavor, crunch, and comfort.
Crispy Sweet Potato Bites Easy
- Author: Olivia
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Snack
- Method: Roasted
- Cuisine: American
- Diet: Vegan
Description
Crispy Sweet Potato Bites are golden, bite-sized cubes of sweet potato seasoned and roasted to perfection. Crispy on the outside and tender on the inside, they’re a versatile, healthy snack or side dish that’s quick to make and full of flavor.
Ingredients
- 2 large sweet potatoes, peeled and diced into 1/2-inch cubes
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika or smoked paprika
- Optional: 1/4 tsp cayenne pepper, 1/2 tsp dried herbs, or 1/2 tsp cinnamon for a sweet twist
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and dice sweet potatoes into small, even cubes for even cooking.
- In a large bowl, toss sweet potato cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
- Spread the cubes in a single layer on the prepared baking sheet, ensuring they aren’t crowded.
- Roast for 25–30 minutes, flipping halfway through, until crisp on the edges and tender inside.
- Let cool slightly before serving to allow edges to crisp further.
Notes
- Add chili powder or cayenne for a spicy version.
- Sprinkle cinnamon and a pinch of brown sugar before roasting for a sweet option.
- Top with grated Parmesan in the last 5 minutes for added flavor.
- Serve with dips like garlic aioli, spicy ketchup, or herbed yogurt sauce.
- Use in salads, wraps, or grain bowls for meal versatility.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
