Fresh Cucumber Pasta Salad is my go-to when I want something light, crisp, and refreshing—especially during warm weather. It blends cool cucumbers with tender pasta, a tangy dressing, and a touch of herbs for a dish that’s simple, satisfying, and perfect for picnics, barbecues, or easy lunches.
Why You’ll Love This Recipe
I love this recipe because it’s incredibly versatile and quick to make. The cucumbers add crunch and freshness, while the pasta gives it heartiness. It’s the kind of salad that tastes even better after chilling, which means I can make it ahead and have a cool, flavorful meal ready anytime. Plus, it’s just as good as a side as it is on its own.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Pasta (rotini, bow tie, or penne)
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Cucumbers (English or Persian work best)
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Red onion (thinly sliced)
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Cherry tomatoes (halved)
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Fresh dill or parsley
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Olive oil
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Apple cider vinegar or red wine vinegar
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Dijon mustard
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Garlic (minced or powdered)
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Honey or sugar (just a touch for balance)
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Salt and black pepper
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Optional: feta cheese, olives
directions
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I cook the pasta until al dente, then rinse it under cold water and drain well.
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While the pasta cooks, I slice the cucumbers and red onions, and halve the cherry tomatoes.
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In a small bowl or jar, I whisk together olive oil, vinegar, Dijon mustard, garlic, honey, salt, and pepper to make the dressing.
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In a large mixing bowl, I combine the cooled pasta, vegetables, and herbs.
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I pour the dressing over everything and toss gently to coat.
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I chill the salad for at least 30 minutes to let the flavors meld.
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Right before serving, I taste and adjust seasoning, then sprinkle on feta or add a handful of herbs for extra freshness.
Servings and timing
This recipe makes about 6 servings.
Prep time: 15 minutes
Cook time: 10 minutes
Chill time: 30 minutes (optional but recommended)
Total time: 25–45 minutes
Variations
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I love swapping in Greek yogurt or sour cream for a creamy version of the dressing.
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When I want protein, I add chickpeas, grilled chicken, or tuna.
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I switch up the herbs with basil or mint for a fun twist.
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I sometimes use whole grain or gluten-free pasta for a healthier option.
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To make it extra tangy, I add a splash of lemon juice or pickle brine to the dressing.
storage/reheating
I store this salad in an airtight container in the fridge for up to 3 days.
I give it a quick toss before serving since the pasta can soak up the dressing. If it feels a little dry, I add a small splash of olive oil or vinegar to freshen it up. This is a cold salad, so no reheating needed.
FAQs
Can I make this pasta salad ahead of time?
Yes! I actually prefer making it a few hours ahead or the day before—it gives the flavors time to develop.
What kind of cucumber should I use?
I like using English or Persian cucumbers because they’re seedless and have thin skin, which means no peeling or seeding required.
Can I use a different type of vinegar?
Absolutely. I’ve used white wine vinegar, lemon juice, and even balsamic for different flavor profiles.
How do I keep the pasta from getting mushy?
I cook it just until al dente and rinse it under cold water to stop the cooking. That keeps it firm and perfect for salad.
Is this salad good for picnics?
Yes, it’s a great make-ahead option for picnics or potlucks. I keep it chilled in a cooler and it holds up well outside for a few hours.
Conclusion
Fresh Cucumber Pasta Salad is a light, refreshing dish that I can enjoy any time of year—especially when I want something quick, flavorful, and full of texture. It’s endlessly adaptable and always a hit whether I’m serving it as a side, a main, or packing it up for lunch. Once I make it, it becomes a staple in my fridge.
Print
Fresh Cucumber Pasta Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25–45 minutes
- Yield: 6 servings
- Category: Salad
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
Fresh Cucumber Pasta Salad is a light and refreshing dish that blends crisp cucumbers, tender pasta, and a tangy vinaigrette. Perfect for warm weather meals, picnics, or make-ahead lunches, it’s quick to prepare, versatile, and full of flavor and crunch.
Ingredients
- 8 oz pasta (rotini, bow tie, or penne)
- 1–2 cucumbers (English or Persian), thinly sliced
- 1/2 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 2 tbsp fresh dill or parsley, chopped
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar or red wine vinegar
- 1 tsp Dijon mustard
- 1 clove garlic, minced (or 1/2 tsp garlic powder)
- 1 tsp honey or sugar
- Salt and black pepper, to taste
- Optional: 1/3 cup crumbled feta cheese
- Optional: 1/4 cup olives, sliced
Instructions
- Cook the pasta until al dente according to package directions. Drain and rinse under cold water to stop cooking. Set aside.
- While the pasta cooks, slice cucumbers and onions, and halve cherry tomatoes.
- In a small bowl or jar, whisk together olive oil, vinegar, Dijon mustard, garlic, honey, salt, and pepper to make the dressing.
- In a large bowl, combine the cooled pasta, cucumbers, tomatoes, onions, and herbs.
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Chill for at least 30 minutes to allow flavors to meld (optional but recommended).
- Before serving, taste and adjust seasoning. Top with feta cheese and olives if using.
Notes
- Use Greek yogurt or sour cream for a creamy version of the dressing.
- Add chickpeas, tuna, or grilled chicken for extra protein.
- Swap herbs with basil or mint for a different flavor.
- Use whole grain or gluten-free pasta as needed.
- A splash of lemon juice or pickle brine adds extra tang.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
