Strawberry kiwi smoothie is one of my go-to drinks when I want something refreshing, fruity, and naturally sweet. It’s made with just a handful of ingredients and blends into a creamy, vibrant smoothie that’s perfect for breakfast, a quick snack, or post-workout fuel. I love how the strawberries and kiwis complement each other with a mix of sweetness and tang.
Why You’ll Love This Recipe
I love how fast and easy this smoothie comes together. It’s packed with vitamin C, fiber, and antioxidants from the fresh fruit, and it tastes like summer in a glass. The tartness of the kiwi balances the sweetness of the strawberries perfectly, and I can adjust the texture and flavor to my liking. Whether I make it creamy with yogurt or light with juice, it’s always delicious.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh or frozen strawberries
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Fresh kiwi, peeled and sliced
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Banana (for natural sweetness and creaminess)
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Greek yogurt or dairy-free yogurt
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Milk, juice, or a plant-based alternative (like almond or coconut milk)
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Honey or maple syrup (optional, if extra sweetness is needed)
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Ice cubes (optional, for a thicker smoothie)
Directions
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I add the strawberries, kiwi, banana, and yogurt to the blender.
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I pour in the milk or juice to help everything blend smoothly.
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If I want it colder or thicker, I add a few ice cubes.
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I blend everything until smooth and creamy, adjusting the liquid as needed to get the right consistency.
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I taste and add a little honey or maple syrup if I want more sweetness.
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I pour it into a glass and enjoy it fresh.
Servings and timing
This recipe makes about 2 servings. It takes 5 minutes or less to prep and blend, so I can have it ready in under 10 minutes.
Variations
Sometimes I add a handful of spinach for extra nutrients—the fruit masks the flavor. I’ve also added chia seeds, flaxseed, or protein powder when I want to make it more filling. Coconut water or orange juice works great as a liquid base for a tropical twist. If I want it dairy-free, I swap the yogurt for coconut yogurt or skip it entirely.
Storage/reheating
Smoothies are best enjoyed fresh, but if I have leftovers, I store them in an airtight jar in the fridge for up to 24 hours. I give it a good shake or stir before drinking. I don’t reheat this smoothie—it’s meant to be cold and refreshing.
FAQs
Can I use frozen fruit?
Yes, I often use frozen strawberries or even frozen kiwi slices. It makes the smoothie extra cold and thick without needing ice.
How do I make it vegan?
I just use a plant-based milk like almond or oat and swap in dairy-free yogurt. It’s easy to make fully vegan.
What’s the best banana to use?
I use a ripe banana for natural sweetness and a creamy texture. The riper it is, the sweeter the smoothie will be.
Can I make this smoothie without banana?
Yes, I’ve replaced banana with avocado or extra yogurt. Mango also works well as a creamy substitute.
Is this smoothie good for kids?
Absolutely. It’s colorful, naturally sweet, and packed with vitamins. I sometimes pour it into popsicle molds for a fun frozen treat.
Conclusion
Strawberry kiwi smoothie is a bright, refreshing drink I always come back to. It’s quick to make, full of flavor, and easy to customize based on what I have on hand. Whether I’m blending it up for breakfast or sipping it as a midday pick-me-up, this smoothie is always a feel-good choice.
