Warming Italian Broccoli Soup

Warming Italian broccoli soup is the kind of cozy, flavorful dish I turn to when I want something healthy, hearty, and satisfying. It combines tender broccoli with aromatic herbs, garlic, and a light tomato base. Whether I serve it on its own or with crusty bread, this soup always makes a nourishing, delicious meal.

Why You’ll Love This Recipe

I love how simple and wholesome this soup is. It’s full of Italian-inspired flavor, comes together in one pot, and uses basic ingredients I usually have on hand. The broth is light yet flavorful, and the broccoli becomes soft and comforting without losing its color or nutrition. It’s great for lunch or dinner, and I often double the recipe to enjoy it throughout the week. Warming Italian Broccoli Soup

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Broccoli florets
  • Olive oil
  • Onion, finely chopped
  • Garlic, minced
  • Crushed tomatoes
  • Vegetable or chicken broth
  • Italian seasoning
  • Crushed red pepper flakes (optional, for heat)
  • Salt
  • Black pepper
  • Parmesan cheese (optional, for topping)
  • Cooked pasta, cannellini beans, or rice (optional add-ins)
  • Fresh basil or parsley (optional, for garnish)

Directions

  1. I heat olive oil in a large pot over medium heat, then sauté the onion until soft, about 5 minutes.
  2. I add the garlic and cook for another minute until fragrant.
  3. I stir in the crushed tomatoes and broth, bringing the mixture to a gentle simmer.
  4. I season with Italian herbs, salt, pepper, and a pinch of red pepper flakes if I want a little kick.
  5. I add the broccoli florets and cook for 10–15 minutes, until they’re tender but still bright green.
  6. If I want to bulk it up, I stir in some cooked pasta, beans, or rice toward the end.
  7. I ladle the soup into bowls and top with a sprinkle of Parmesan and fresh herbs, if using.

Servings and timing

This recipe makes about 4 servings. It takes around 10 minutes to prep and 25 minutes to cook, so I usually have it ready in about 35 minutes total.

Variations

Sometimes I blend half the soup for a creamy texture while still leaving chunks of broccoli. I’ve also added zucchini, spinach, or kale for more greens. If I want more protein, I stir in shredded rotisserie chicken or white beans. For a richer version, I swirl in a splash of cream or top with shredded mozzarella before serving.

Storage/reheating

I store leftovers in an airtight container in the fridge for up to 4 days. It also freezes well—just leave out the pasta or rice if I plan to freeze it, and add that fresh when reheating. I reheat the soup gently on the stove or in the microwave, adding a little broth or water if it thickens.Warming Italian Broccoli Soup

FAQs

Can I use frozen broccoli?

Yes, I’ve used frozen broccoli and it works just fine. I just add it straight to the pot and cook a few extra minutes.

What kind of broth should I use?

I usually use vegetable broth for a vegetarian version, but chicken broth adds a bit more depth and richness.

Can I make this soup creamy?

Yes, I sometimes blend part of the soup or stir in a little cream or milk at the end for a creamy twist.

Is this soup gluten-free?

Yes, as long as I use gluten-free broth and skip or replace regular pasta with a gluten-free option, it’s naturally gluten-free.

What goes well with this soup?

I love serving it with crusty bread, garlic toast, or a simple green salad. It also pairs well with grilled cheese or a panini.

Conclusion

Warming Italian broccoli soup is everything I want in a feel-good meal—light, flavorful, and full of good-for-you ingredients. It’s quick to make, easy to customize, and perfect for cozy nights or meal prep. Every bowl is a comforting taste of Italian-inspired goodness.

Print
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Warming Italian Broccoli Soup

Warming Italian Broccoli Soup

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Warming Italian broccoli soup is a cozy, healthy, and flavorful dish made with tender broccoli, garlic, herbs, and a light tomato broth. Perfect for a quick lunch or dinner, it’s hearty, nourishing, and easy to make.


Ingredients

  • 4 cups broccoli florets
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 (14 oz) can crushed tomatoes
  • 4 cups vegetable or chicken broth
  • 1 tsp Italian seasoning
  • 1/4 tsp crushed red pepper flakes (optional)
  • Salt and black pepper to taste
  • 1/4 cup grated Parmesan cheese (optional, for topping)
  • 1 cup cooked pasta, cannellini beans, or rice (optional add-ins)
  • Fresh basil or parsley, chopped (optional, for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion for about 5 minutes until soft.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Stir in crushed tomatoes and broth. Bring to a gentle simmer.
  4. Season with Italian seasoning, salt, pepper, and red pepper flakes if using.
  5. Add broccoli florets and cook for 10–15 minutes, until tender but still bright green.
  6. If using, stir in cooked pasta, beans, or rice toward the end.
  7. Ladle soup into bowls and top with Parmesan and fresh herbs if desired.

Notes

  • Frozen broccoli works well—just add it straight to the pot and cook slightly longer.
  • Blend part of the soup for a creamy texture while keeping some chunks intact.
  • Add greens like spinach, kale, or zucchini for extra nutrients.
  • To freeze, skip pasta or rice and add it fresh when reheating.
  • Serve with garlic toast, crusty bread, or grilled cheese for a full meal.

Nutrition

  • Serving Size: 1 bowl (1/4 of recipe)
  • Calories: 170
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

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