Dump-and-Bake Chicken Tzatziki Casserole

Dump-and-Bake Chicken Tzatziki Casserole is a fresh, Mediterranean-inspired dish that’s as easy as it is flavorful. With just a few simple ingredients and minimal prep, I can toss everything into a baking dish and let the oven do the work. It’s creamy, herby, and packed with that signature tzatziki flavor.

Why You’ll Love This Recipe

I love how this recipe takes all the classic flavors of a Greek gyro and transforms them into a warm, comforting casserole. It’s a one-pan meal that saves me time and cleanup, while still delivering on taste. The creamy tzatziki, juicy chicken, and tender vegetables bake together perfectly, making this a go-to dinner when I want something fast but satisfying. Dump-and-Bake Chicken Tzatziki Casserole

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breast or thighs, cut into chunks

  • Store-bought or homemade tzatziki sauce

  • Uncooked white rice

  • Chicken broth or water

  • Cherry tomatoes, halved

  • Red onion, thinly sliced

  • Zucchini or cucumber, chopped (if using cucumber, I remove the seeds)

  • Garlic powder

  • Dried oregano

  • Salt and pepper

  • Crumbled feta cheese

  • Fresh dill or parsley for garnish (optional)

Directions

  1. I preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.

  2. In the baking dish, I mix the uncooked rice with chicken broth, garlic powder, oregano, salt, and pepper.

  3. I stir in the chicken, cherry tomatoes, red onion, and zucchini (or cucumber).

  4. I add half of the tzatziki sauce and mix everything together directly in the dish.

  5. I cover the dish tightly with foil and bake for 45–50 minutes, or until the chicken is cooked through and the rice is tender.

  6. I remove the foil, dollop or spread the remaining tzatziki over the top, and sprinkle with crumbled feta. Then I bake uncovered for another 5–10 minutes.

  7. Before serving, I garnish with chopped dill or parsley if I have it on hand.

Servings and timing

This recipe makes about 4 to 6 servings and takes around 1 hour total: 10 minutes of prep and 50 minutes of baking. It’s the kind of meal I love making on a busy weeknight or lazy Sunday.

Variations

Sometimes I switch the rice for quinoa or orzo for a different texture. If I want a bit more heat, I add a pinch of red pepper flakes. For a low-carb version, I’ve also tried using riced cauliflower (just reduce the liquid). I’ve even added chopped spinach or olives for extra Mediterranean flair.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I microwave individual portions or warm the whole dish in the oven at 350°F until heated through. If it looks a little dry, I add a splash of broth or water before reheating. Dump-and-Bake Chicken Tzatziki Casserole

FAQs

Can I use cooked rice instead of uncooked?

I don’t recommend it, since the casserole is designed to cook everything together. If I use cooked rice, it can get mushy, and the liquid ratio won’t be right.

What kind of tzatziki should I use?

I like using thick, creamy tzatziki—store-bought works fine, but homemade always gives it a fresher taste.

Can I make this casserole ahead of time?

Yes, I assemble everything (except for the second layer of tzatziki and feta), cover, and refrigerate. When I’m ready, I just bake as directed.

Is cucumber okay to bake?

Yes, but I always remove the seeds to avoid extra moisture, or I swap it for zucchini which holds up better in the oven.

Can I freeze this casserole?

I wouldn’t recommend freezing it after baking because of the dairy in tzatziki. But I have frozen it unbaked (without the tzatziki topping), then added the fresh toppings after reheating.

Conclusion

Dump-and-Bake Chicken Tzatziki Casserole brings together simple ingredients and bold Mediterranean flavors in the easiest way possible. It’s a cozy, satisfying dish that I can throw together with almost no effort—and still feel like I’m eating something special. Whether it’s a weeknight dinner or a quick meal-prep idea, this casserole always hits the spot.

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Dump-and-Bake Chicken Tzatziki Casserole

Dump-and-Bake Chicken Tzatziki Casserole

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Lactose

Description

Dump-and-Bake Chicken Tzatziki Casserole is an easy, one-pan Mediterranean-inspired dish with tender chicken, creamy tzatziki, vegetables, and rice baked together for a flavorful and comforting meal.


Ingredients

  • 1.5 lbs boneless, skinless chicken breast or thighs, cut into chunks
  • 1 cup uncooked white rice
  • 1.75 cups chicken broth or water
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 zucchini or cucumber, chopped (remove seeds if using cucumber)
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1.25 cups tzatziki sauce, divided
  • 1/2 cup crumbled feta cheese
  • Fresh dill or parsley for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. In the dish, mix uncooked rice with chicken broth, garlic powder, oregano, salt, and pepper.
  3. Add chicken, cherry tomatoes, red onion, and zucchini (or cucumber) and stir to combine.
  4. Add half of the tzatziki sauce and mix everything directly in the baking dish.
  5. Cover tightly with foil and bake for 45–50 minutes, until chicken is cooked and rice is tender.
  6. Remove foil, dollop or spread remaining tzatziki sauce on top, and sprinkle with crumbled feta.
  7. Bake uncovered for another 5–10 minutes until bubbly and lightly golden.
  8. Garnish with chopped dill or parsley before serving, if desired.

Notes

  • Use thick tzatziki sauce for best texture.
  • Cucumber works but zucchini holds up better in the oven.
  • Swap rice for orzo, quinoa, or cauliflower rice (adjust liquid accordingly).
  • Add olives or spinach for extra Mediterranean flavor.
  • Add a splash of broth when reheating if the casserole looks dry.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 430
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg

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