I love making this balsamic baked chicken breast because it’s juicy, flavorful, and comes together with minimal effort. The tangy balsamic glaze pairs perfectly with the savory chicken, creating a dish that feels elegant but is simple enough for weeknight dinners.
Why You’ll Love This Recipe
I enjoy this recipe because the chicken stays tender and moist while absorbing the sweet and tangy balsamic flavor. I can prep it quickly, pop it in the oven, and have a delicious meal ready with almost no cleanup. The flavor is rich enough to feel special, yet it’s healthy and versatile, so I can serve it with pasta, roasted veggies, or a fresh salad.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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4 boneless, skinless chicken breasts
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1/4 cup balsamic vinegar
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2 tablespoons olive oil
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2 cloves garlic, minced
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1 tablespoon honey or maple syrup
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1 teaspoon dried oregano
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1/2 teaspoon salt
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1/4 teaspoon black pepper
Directions
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I preheat the oven to 400°F (200°C) and lightly grease a baking dish.
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In a small bowl, I whisk together balsamic vinegar, olive oil, garlic, honey, oregano, salt, and pepper to make the marinade.
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I place the chicken breasts in the baking dish and pour the balsamic mixture over them, making sure each piece is coated well.
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I bake the chicken uncovered for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
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Once cooked, I let the chicken rest for 5 minutes before serving to keep it juicy.
Servings and timing
This recipe serves 4.
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Prep time: 10 minutes
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Cook time: 25-30 minutes
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Total time: 35-40 minutes
Variations
I sometimes like to add fresh rosemary or thyme to the marinade for an herbal twist. Another variation I try is adding a splash of orange juice to the balsamic mix for a citrusy flavor. For a spicier kick, I sprinkle in some crushed red pepper flakes before baking.
storage/reheating
I store leftover chicken in an airtight container in the fridge for up to 4 days. When I reheat it, I prefer using the oven at 350°F (175°C) for about 10-15 minutes to maintain juiciness, but it also works in the microwave for a quicker option.
FAQs
Can I use chicken thighs instead of breasts?
Yes, I often swap chicken thighs in this recipe. They take slightly longer to bake but remain juicy and flavorful with the balsamic glaze.
Can I make this recipe ahead of time?
I sometimes marinate the chicken overnight in the fridge. This deepens the flavor and makes cooking even faster the next day.
Can I use low-sodium ingredients?
I often use low-sodium soy sauce or reduce salt in the marinade, and the flavor is still rich and delicious.
Can I freeze the cooked chicken?
Yes, I freeze leftover cooked chicken in airtight containers for up to 3 months. I thaw it in the fridge before reheating in the oven or microwave.
What sides go well with this chicken?
I like serving it with roasted vegetables, mashed potatoes, rice, or a fresh salad. It also pairs nicely with garlic bread for a heartier meal.
Conclusion
I find this balsamic baked chicken breast to be a go-to recipe when I want something quick, healthy, and full of flavor. Its versatility allows me to switch up herbs or sides, making it a dish I never get tired of. Every time I bake it, the kitchen smells amazing, and the chicken always turns out perfectly tender and juicy.
Print
Balsamic Baked Chicken Breast
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 35–40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
Balsamic Baked Chicken Breast is a juicy, tender, and flavorful dish made with a tangy-sweet balsamic glaze. It’s an easy, elegant recipe that comes together quickly, making it perfect for healthy weeknight dinners or simple meal prep.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey or maple syrup
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- In a small bowl, whisk together balsamic vinegar, olive oil, garlic, honey, oregano, salt, and black pepper.
- Place the chicken breasts in the prepared baking dish.
- Pour the balsamic mixture evenly over the chicken, coating each piece well.
- Bake uncovered for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving.
Notes
- Add fresh rosemary or thyme for an herbal variation.
- A splash of orange juice adds a subtle citrus flavor.
- Crushed red pepper flakes can be added for heat.
- Chicken thighs can be substituted; adjust cooking time slightly.
- Letting the chicken rest helps keep it juicy.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260
- Sugar: 6g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg
