Tiramisu Chia Pudding

This tiramisu chia pudding is a dreamy, no-bake twist on the classic Italian dessert. It’s layered with rich coffee flavor, creamy texture, and a hint of cocoa — but made lighter with chia seeds and yogurt. I love how it tastes like dessert while still being wholesome enough for breakfast.

Why You’ll Love This Recipe

I love this recipe because it gives me all the cozy flavors of tiramisu without the work. The chia pudding is easy to prep ahead, and the layers look fancy but are totally fuss-free. Whether I’m enjoying it for a snack or dessert, it feels indulgent but still nourishing. Tiramisu Chia Pudding

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • chia seeds

  • milk (dairy or non-dairy)

  • maple syrup or honey

  • instant espresso or strong brewed coffee

  • vanilla extract

  • Greek yogurt or mascarpone (for cream layer)

  • cocoa powder (for dusting)

  • optional: crushed ladyfingers or graham cracker crumbs (for layering)

Directions

  1. In a bowl, I mix the chia seeds, milk, maple syrup, espresso or coffee, and vanilla.

  2. I stir well, let it sit for 5 minutes, then stir again to break up clumps. I cover and refrigerate for at least 3 hours or overnight.

  3. In a separate bowl, I mix Greek yogurt with a bit of sweetener and vanilla to create a creamy layer.

  4. Once the chia pudding is set, I layer it in jars or cups with the yogurt mixture, alternating layers.

  5. I dust the top with cocoa powder and add crushed ladyfingers or cookie crumbs if I want extra texture.

  6. I chill again briefly before serving, or keep them ready in the fridge.

Servings and timing

Servings: 3–4
Prep time: 10 minutes
Chill time: 3 hours or overnight
Total time: About 3 hours 10 minutes

Variations

  • I use flavored yogurt or mascarpone for a more classic tiramisu taste.

  • I’ve added a dash of coffee liqueur (for adults only) in special batches.

  • For more texture, I stir in chocolate chips or top with shaved dark chocolate.

Storage/Reheating

I store the chia pudding jars in the fridge for up to 4 days. I don’t reheat — they’re best served chilled. Tiramisu Chia Pudding

FAQs

Can I make it dairy-free?

Yes — I use plant-based milk and yogurt, and it still turns out creamy and flavorful.

What’s the best coffee to use?

I like strong brewed espresso or instant espresso powder dissolved in water for bold flavor.

How long does chia pudding take to thicken?

It usually takes at least 3 hours, but overnight gives the best texture.

Can I blend the pudding for a smoother texture?

Yes — I sometimes blend it for a creamier, mousse-like consistency before layering.

Is it sweet like real tiramisu?

It’s a lighter version — mildly sweet with the same coffee and cocoa notes. I can adjust the sweetness to my taste.

Conclusion

Tiramisu chia pudding is one of my favorite healthy desserts. It’s simple, stylish, and packed with flavor — perfect when I want a little indulgence without a heavy dessert. And with those coffee-soaked vibes, it’s totally craveable.

Print
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Tiramisu Chia Pudding

Tiramisu Chia Pudding

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 3 hours 10 minutes (includes chilling)
  • Yield: 3–4 servings
  • Category: Breakfast, Dessert
  • Method: No-Bake
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

This tiramisu chia pudding is a no-bake, wholesome twist on the classic Italian dessert. With layers of creamy yogurt, bold coffee flavor, and rich cocoa, it’s indulgent yet light — perfect for breakfast, snacks, or dessert.


Ingredients

  • 1/4 cup chia seeds
  • 1 cup milk (dairy or non-dairy)
  • 2 tablespoons maple syrup or honey
  • 12 teaspoons instant espresso powder or 1/4 cup strong brewed coffee
  • 1/2 teaspoon vanilla extract
  • 1 cup Greek yogurt or mascarpone
  • 1 tablespoon sweetener (maple syrup, honey, or sugar, to taste)
  • 1/2 teaspoon vanilla extract (for yogurt layer)
  • Cocoa powder, for dusting
  • Optional: crushed ladyfingers or graham cracker crumbs for layering

Instructions

  1. In a bowl, mix chia seeds, milk, maple syrup or honey, espresso or coffee, and vanilla extract.
  2. Stir well and let sit for 5 minutes. Stir again to break up clumps, then cover and refrigerate for at least 3 hours or overnight until thickened.
  3. In a separate bowl, combine Greek yogurt or mascarpone with sweetener and vanilla to make the creamy layer.
  4. Once the chia pudding is set, layer it in jars or cups, alternating between chia pudding and the yogurt mixture.
  5. Top with a dusting of cocoa powder and optional crushed ladyfingers or graham cracker crumbs.
  6. Chill again briefly before serving or keep stored in the fridge until ready to enjoy.

Notes

  • Use plant-based milk and yogurt to make it dairy-free.
  • Blending the chia pudding gives a smoother, mousse-like texture.
  • Adjust sweetness to your preference based on the coffee strength.
  • Top with shaved chocolate or mini chocolate chips for extra indulgence.
  • Great for meal prep — keeps well in the fridge for up to 4 days.

Nutrition

  • Serving Size: 1 jar (1/4 of recipe)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

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