Banana Milkshake

A Banana Milkshake is a creamy, sweet, and refreshing drink that blends ripe bananas with milk and ice cream (or frozen bananas) for a cool treat I can enjoy any time of day. Whether I’m having it for breakfast, dessert, or a quick energy boost, this shake is one of the easiest and tastiest ways to enjoy bananas.

Why You’ll Love This Recipe

I love this recipe because it’s super simple and ready in minutes. The bananas make it naturally sweet and thick, and I can easily customize it with different mix-ins or flavors. It’s a great way to use up overripe bananas, and it always feels like a treat—even though it’s made with wholesome ingredients. Banana Milkshake

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Ripe bananas (the riper, the sweeter)

  • Cold milk (any kind—dairy or plant-based)

  • Vanilla ice cream or frozen banana slices (for creaminess)

  • Honey or maple syrup (optional, for extra sweetness)

  • Vanilla extract (optional)

  • Ice cubes (if I want it colder or thicker)

  • Optional toppings: whipped cream, cinnamon, chocolate chips, or banana slices

Directions

  1. I peel and slice the bananas and add them to a blender.

  2. I pour in the milk and add ice cream or frozen banana slices.

  3. I add honey and vanilla extract if I want a sweeter or more flavorful shake.

  4. I blend until smooth and creamy—about 30 seconds.

  5. I pour it into a glass and top it with any extras I like, then serve right away.

Servings and timing

This recipe makes 2 servings and takes just 5 minutes from start to finish.

Variations

Sometimes I add peanut butter or almond butter for a richer, more filling shake. I’ve also blended in a scoop of cocoa powder for a chocolate-banana version or a dash of cinnamon for a cozy twist. If I’m looking for a lighter option, I use unsweetened almond milk and skip the ice cream.

Storage/reheating

Banana milkshakes are best enjoyed fresh, right after blending. If I need to store it, I keep it in the fridge for up to 24 hours, but I give it a good shake or re-blend before drinking. I don’t reheat milkshakes—cold is the way to go. Banana Milkshake

FAQs

Can I make it without ice cream?

Yes. I freeze banana slices and blend them with milk for a creamy texture without the ice cream.

What milk works best?

Any kind—whole milk gives it richness, while almond, oat, or soy milk make great dairy-free versions.

How do I make it thicker?

I use frozen bananas or add more ice cream. A few ice cubes also help with thickness.

Can I add protein?

Yes. I add a scoop of protein powder or a spoonful of nut butter for extra nutrition.

Can I make it sugar-free?

Definitely. If the bananas are ripe enough, I usually don’t need any added sweetener at all.

Conclusion

This Banana Milkshake is a creamy, classic favorite that’s quick to make and endlessly customizable. Whether I’m cooling down on a hot day or just craving something smooth and sweet, this shake always hits the spot. It’s simple, satisfying, and perfect for banana lovers like me.

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Banana Milkshake

Banana Milkshake

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Drinks, Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

This Banana Milkshake is a creamy, naturally sweet drink made with ripe bananas, milk, and ice cream or frozen bananas. It’s a quick, refreshing treat perfect for breakfast, a snack, or dessert.


Ingredients

  • 2 ripe bananas, sliced
  • 1 1/2 cups cold milk (dairy or plant-based)
  • 1/2 cup vanilla ice cream or frozen banana slices
  • 1 tbsp honey or maple syrup (optional)
  • 1/2 tsp vanilla extract (optional)
  • 46 ice cubes (optional, for thickness)
  • Optional toppings: whipped cream, cinnamon, chocolate chips, banana slices

Instructions

  1. Peel and slice the bananas and add them to a blender.
  2. Pour in the milk and add the ice cream or frozen banana slices.
  3. Add honey and vanilla extract, if using, and a few ice cubes for extra thickness.
  4. Blend until smooth and creamy, about 30 seconds.
  5. Pour into glasses and top with whipped cream, cinnamon, or other toppings if desired. Serve immediately.

Notes

  • Use frozen bananas for a thicker, creamier shake without ice cream.
  • Add nut butter or protein powder for an energy boost.
  • Use plant-based milk for a vegan version.
  • Skip sweeteners if bananas are very ripe.
  • Best enjoyed fresh, but can be stored in the fridge up to 24 hours.

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 18g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg

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