Name: Raspberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Smoothie
Ingredients: 1 ripe banana (fresh or frozen); 1 cup frozen raspberries; 3/4 cup milk (dairy or plant-based); 1/4 cup Greek yogurt (optional); 1–2 tsp honey or maple syrup (optional); Ice cubes (optional, for extra chill)

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Raspberry Banana Smoothie is a vibrant, creamy, and refreshing drink that I love to whip up in minutes for breakfast, a quick snack, or post-workout fuel. It’s naturally sweet, perfectly tart, and packed with nutrients—thanks to the combination of ripe bananas and juicy raspberries blended into a smooth, frosty treat.

Why You’ll Love This Recipe

I love this smoothie because it’s incredibly easy to make with just a handful of wholesome ingredients. The banana gives it creaminess, the raspberries bring a bright flavor, and the whole thing comes together in less than five minutes. It’s dairy-free optional, kid-friendly, and a great way to start the day or keep my energy up between meals. Raspberry Banana Smoothie

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ripe banana (fresh or frozen)
Frozen raspberries
Milk (dairy or plant-based like almond, oat, or coconut)
Greek yogurt (optional for protein and creaminess)
Honey or maple syrup (optional, depending on sweetness)
Ice cubes (optional, for extra chill)

Directions

I add the banana, frozen raspberries, milk, and yogurt (if using) into a blender.
I blend on high until smooth and creamy, stopping to scrape down the sides if needed.
I taste and adjust the sweetness by adding honey or maple syrup if I like it sweeter.
If I want a thicker or colder smoothie, I toss in a few ice cubes and blend again.
I pour into a glass and enjoy immediately.

Servings and timing

This recipe makes 1 to 2 servings and takes about 5 minutes from start to finish. It’s the perfect fast breakfast or refreshing snack.

Variations

I add a tablespoon of chia seeds or ground flaxseed for extra fiber.
For a protein boost, I mix in a scoop of vanilla or plain protein powder.
I use half orange juice and half milk for a fruitier, brighter flavor.
I blend in a handful of spinach or kale for a green smoothie version.
I freeze the banana ahead of time for a thicker, ice cream-like texture.

storage/reheating

I store leftovers in the fridge for up to 1 day, but it’s best enjoyed fresh. If I need to make it ahead, I give it a good shake or re-blend before drinking. I don’t reheat smoothies, but I sometimes freeze them in popsicle molds for a fun frozen treat. Raspberry Banana Smoothie

FAQs

Can I use fresh raspberries?

Yes, but I like using frozen raspberries because they make the smoothie thick and cold without needing ice.

Is it dairy-free?

It can be! I use plant-based milk and skip the yogurt or use a non-dairy version for a completely dairy-free smoothie.

Can I make this ahead of time?

Yes, I blend it and store it in a sealed jar in the fridge for up to 24 hours. Just shake or stir before drinking.

Can I add oats?

Definitely. I add ¼ cup of rolled oats to make it more filling—perfect for a meal replacement.

What if I don’t have a banana?

I use mango or avocado for creaminess, or add extra yogurt and ice to adjust the texture.

Conclusion

Raspberry Banana Smoothie is one of my go-to recipes when I want something healthy, refreshing, and full of natural sweetness. It’s quick to make, totally customizable, and always hits the spot whether I’m starting my day or just need a midday pick-me-up. With just a few simple ingredients, I can blend up something delicious and energizing in minutes.