Chikoo Milkshake

Chikoo Milkshake is a creamy, naturally sweet drink made from ripe sapota (also known as chikoo), milk, and a touch of ice or sweetener if needed. It’s one of those refreshing and nostalgic treats I love making, especially in the summer when I want something chilled, rich, and full of flavor. With its caramel-like taste and smooth texture, this milkshake feels like a dessert in a glass.

Why You’ll Love This Recipe

I love this recipe because it’s made with minimal ingredients and no artificial sweeteners or flavors—just pure fruit, milk, and a blender. Chikoo has a unique natural sweetness and a soft texture that makes the milkshake thick and satisfying without needing ice cream. It’s also loaded with fiber and vitamins, so I feel good about serving it to both kids and adults. Chikoo Milkshake

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Ripe chikoo (peeled, deseeded, and chopped)

  • Cold milk (whole or any preferred type)

  • Ice cubes (optional)

  • Sugar, honey, or dates (optional, depending on sweetness of fruit)

  • Optional: cardamom powder or cinnamon for extra flavor

  • Optional: chopped nuts or ice cream for topping

Directions

  1. I peel the chikoos, remove the seeds, and chop them into chunks.

  2. In a blender, I add the chopped chikoo, cold milk, and a few ice cubes.

  3. I taste the fruit first—if it’s not very sweet, I add a little sugar, honey, or a date for natural sweetness.

  4. I blend everything until smooth and creamy. If I want a thinner shake, I add a bit more milk.

  5. I pour it into glasses and top with a sprinkle of cardamom, chopped nuts, or even a small scoop of vanilla ice cream for extra indulgence.

Servings and timing

This recipe makes 2 servings. It takes about 10 minutes to prepare from start to finish.

Variations

I sometimes add a banana for extra creaminess or mix in a bit of cocoa powder for a chocolatey twist. For a richer shake, I use full-fat milk or blend in a spoonful of vanilla ice cream. If I want a dairy-free version, I use almond or oat milk and sweeten it with dates or maple syrup.

Storage/Reheating

I recommend serving chikoo milkshake immediately after blending for the freshest taste and texture. If I need to store it, I keep it in the fridge for up to 24 hours in a covered container and stir well before drinking. This milkshake isn’t meant to be reheated—it’s best enjoyed cold. Chikoo Milkshake

FAQs

Can I use frozen chikoo?

Yes, I often freeze ripe chikoo chunks and blend them directly from frozen—it makes the shake extra cold and creamy.

Do I need to add sugar?

Not always. If the chikoo is perfectly ripe, it’s sweet enough on its own. I only add sugar or another sweetener if the fruit is bland.

Is chikoo milkshake healthy?

Yes, it’s naturally high in fiber, iron, and antioxidants. I keep it healthy by using minimal or no added sugar and skipping the ice cream unless I’m treating myself.

Can I use plant-based milk?

Absolutely. Almond milk, oat milk, or coconut milk all work well and give it a slightly different but delicious flavor.

What can I do if my shake is too thick?

I just add a splash more milk and blend again until it reaches my preferred consistency.

Conclusion

Chikoo Milkshake is a simple, comforting drink that always hits the spot when I’m craving something sweet, cool, and naturally delicious. With its creamy texture and rich, caramel-like flavor, it’s a treat I love coming back to—especially when chikoos are perfectly ripe and in season. Whether I’m sipping it for breakfast, as a post-meal drink, or a snack, it’s one of my favorite fruit shakes to make.

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Chikoo Milkshake

Chikoo Milkshake

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Drink
  • Method: Blending
  • Cuisine: Dessert / Beverage
  • Diet: Vegetarian

Description

Chikoo Milkshake is a creamy, naturally sweet drink made with ripe sapota (chikoo) and milk — rich, smooth and full of caramel‑like flavor, perfect for a refreshing treat or dessert-like drink.


Ingredients

  • 2 ripe chikoos (sapota), peeled, deseeded, and chopped
  • 2 cups cold milk (whole milk or preferred type)
  • Ice cubes (optional, for chill and thickness)
  • Optional sweetener: 1–2 teaspoons sugar or honey, or 1–2 dates, if fruit isn’t sweet enough
  • Optional: 1/4 teaspoon ground cardamom or cinnamon (for extra flavor)
  • Optional toppings: chopped nuts or a scoop of vanilla ice cream

Instructions

  1. Peel the chikoos, remove the seeds, and chop into chunks.
  2. Place the chikoo pieces, cold milk, and ice cubes (if using) into a blender.
  3. If the fruit is not very sweet, add sugar, honey, or dates.
  4. Blend on high until smooth and creamy. If the mixture is too thick, add a splash more milk and blend again.
  5. Pour into glasses. Optionally, sprinkle a pinch of cardamom or cinnamon on top, or add chopped nuts or a small scoop of vanilla ice cream for indulgence.
  6. Serve immediately for best taste and texture.

Notes

  • Use frozen chikoo chunks (when available) for a colder, thicker shake — like a milkshake without ice cream.
  • For extra creaminess, add a banana or a little vanilla ice cream.
  • To make it dairy‑free, use almond, oat, or coconut milk and sweeten with dates or maple syrup.
  • If the shake is too thick, simply add more milk until you reach desired consistency.
  • Serve fresh — if stored, keep in the refrigerator and consume within 24 hours. Stir before drinking.

Nutrition

  • Serving Size: 1 glass (~1 cup)
  • Calories: 180
  • Sugar: 22g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

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