The Best Tuna Salad is creamy, tangy, and packed with texture—everything I want in a satisfying, protein-rich meal. Whether I spoon it into lettuce cups, pile it on toasted bread, or eat it straight from the bowl, this classic tuna salad never disappoints. It’s simple to prepare, endlessly customizable, and a staple in my fridge for quick lunches or light dinners.
Why You’ll Love This Recipe
I love this tuna salad because it comes together in minutes and hits all the right flavor notes—creamy from the mayo, a little tangy from the mustard or lemon juice, and balanced with crunchy celery or onion. It’s the kind of recipe that fits whatever I have on hand and tastes even better after chilling. Whether I serve it on a sandwich, with crackers, or in a wrap, it’s a go-to I always come back to.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Canned tuna (in water or oil, drained)
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Mayonnaise
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Dijon mustard or lemon juice
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Celery, finely chopped
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Red onion or scallions, finely diced
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Salt and pepper
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Optional add-ins: chopped pickles, dill, parsley, boiled egg, relish, capers
Directions
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I drain the canned tuna thoroughly and flake it with a fork in a mixing bowl.
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I add mayonnaise and Dijon mustard (or lemon juice) and stir until combined and creamy.
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I mix in chopped celery and onion for crunch and freshness.
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I season with salt and pepper to taste.
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I chill the tuna salad for at least 15–30 minutes if I have time—it helps the flavors meld.
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I serve it however I like: on toast, in a sandwich, over greens, or with crackers.
Servings and timing
This recipe makes about 2–3 servings.
Prep time: 10 minutes
Chill time (optional): 15 minutes
Total time: 10–25 minutes
Variations
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I swap mayo with Greek yogurt or mashed avocado for a lighter version.
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I stir in chopped hard-boiled eggs for extra protein.
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I add diced apple or grapes for a sweet crunch.
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I mix in fresh herbs like dill, parsley, or chives for brightness.
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I turn it into a tuna melt by toasting it on bread with cheese under the broiler.
Storage/Reheating
I store tuna salad in an airtight container in the fridge for up to 3 days. I don’t freeze it, as the texture changes. It’s best served cold or at room temperature. I give it a quick stir before serving if it’s been sitting.
FAQs
What type of tuna is best?
I like chunk light or solid white albacore tuna—either in water for a lighter texture or in oil for richer flavor. I drain it well before mixing.
Can I make tuna salad without mayo?
Yes, I use Greek yogurt, mashed avocado, or a mix of hummus and lemon juice as great alternatives.
Is tuna salad healthy?
It can be, especially when I use light mayo or yogurt and pair it with fresh veggies or whole grains. Tuna itself is high in protein and low in carbs.
How can I make it more filling?
I serve it in a wrap, stuff it in a pita, or pair it with whole-grain crackers and fresh vegetables for a balanced meal.
Can I make it ahead of time?
Absolutely. I make it in the morning or the night before—it tastes even better after a few hours in the fridge.
Conclusion
The Best Tuna Salad is a quick, classic dish I turn to whenever I need something flavorful, satisfying, and easy. It’s adaptable to whatever I have on hand and can be dressed up or down depending on the occasion. Whether I’m making lunch for the week or whipping up a last-minute meal, this tuna salad always delivers.
Print
The Best Tuna Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10–25 minutes
- Yield: 2–3 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
Description
The Best Tuna Salad is a creamy, tangy, protein-packed dish made with simple ingredients like canned tuna, mayo, and crunchy veggies. It’s quick to make, easy to customize, and perfect for sandwiches, wraps, or salads.
Ingredients
- 2 cans (5 oz each) tuna in water or oil, drained
- 1/3 cup mayonnaise
- 1 tsp Dijon mustard or 1 tbsp lemon juice
- 1 celery stalk, finely chopped
- 2 tbsp red onion or scallions, finely diced
- Salt and black pepper, to taste
- Optional add-ins: 1 tbsp chopped pickles or relish, 1 boiled egg (chopped), 1 tsp capers, fresh dill or parsley
Instructions
- Drain tuna well and flake with a fork in a mixing bowl.
- Add mayonnaise and mustard or lemon juice. Stir until well combined and creamy.
- Mix in celery and onion. Add any optional mix-ins.
- Season with salt and pepper to taste.
- Chill for 15–30 minutes if time allows, for best flavor.
- Serve on toast, in a sandwich, over greens, or with crackers.
Notes
- Use Greek yogurt or mashed avocado for a lighter version.
- Add apples or grapes for a sweet crunch.
- Make it a melt by toasting with cheese under the broiler.
- Fresh herbs add brightness and color.
- Great for meal prep—lasts 3 days in the fridge.
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 220
- Sugar: 1g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 35mg
