Name: Banana Juice Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Global
Ingredients: Ripe bananas; Cold milk (dairy or plant-based like almond, oat, or soy); Honey or maple syrup (optional); Ice cubes (optional); Ground cinnamon or vanilla extract (optional)

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Banana juice is creamy, naturally sweet, and incredibly refreshing. It’s not something I find bottled often, so I love making it fresh at home when I want a smooth, energizing drink that’s packed with nutrients and flavor.

Why You’ll Love This Recipe

I love how banana juice feels like a cross between a smoothie and a milkshake, but lighter. It’s quick to make, uses simple ingredients, and is perfect for breakfast, a snack, or even post-workout fuel. Plus, it’s kid-friendly and super customizable. Banana Juice Recipe

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ripe bananas
Cold milk (dairy or plant-based like almond, oat, or soy)
Honey or maple syrup (optional, for extra sweetness)
Ice cubes (optional, for a chilled version)
Ground cinnamon or vanilla extract (optional, for flavor boost)

Directions

I peel the ripe bananas and add them to a blender along with cold milk.
If I want it sweeter, I add a spoonful of honey or maple syrup.
I toss in a few ice cubes if I want it chilled, and sometimes I add a pinch of cinnamon or a dash of vanilla for extra flavor.
I blend everything until completely smooth and creamy.
I pour the juice into glasses and serve it immediately, while it’s fresh and cold.

Servings and timing

This recipe makes 2 servings. It takes just 5 minutes to prepare — no cooking needed.

Variations

Sometimes I add a spoonful of peanut butter or a few soaked dates for richness. If I’m craving something extra tropical, I blend in some pineapple or coconut milk. For a protein boost, I toss in Greek yogurt or a scoop of protein powder.

Storage/reheating

Banana juice is best enjoyed fresh, as it tends to discolor and lose flavor over time. If I need to store it, I keep it in a sealed jar in the fridge for up to 12 hours and shake well before drinking. I don’t reheat it — it’s meant to be served cold. Banana Juice Recipe

FAQs

Can I make banana juice without milk?

Yes. I sometimes use water or coconut water for a lighter version, though the texture will be thinner.

Why does banana juice turn brown?

That’s natural oxidation. I drink it right after blending or add a bit of lemon juice to slow down the color change.

Can I make this in advance?

It’s possible, but I prefer making it fresh. If needed, I store it in the fridge and consume it the same day.

Is this the same as a banana smoothie?

It’s similar, but banana juice is usually thinner, with fewer ingredients. It’s more of a drink than a meal.

Can I make it vegan?

Absolutely. I use any plant-based milk and skip honey in favor of maple syrup or agave.

Conclusion

Banana juice is a simple, nourishing drink I love whipping up when I want something naturally sweet and satisfying. It’s smooth, customizable, and a great way to enjoy bananas in a refreshing new form — no blender routine is complete without it.