Savory meets sweet in this one-pan Brown Sugar Italian Chicken—tender chicken breasts glazed with a sweet-savory mix of brown sugar, Italian seasonings, and tangy tomato flavors. It’s easy, comforting, and quick enough for busy weeknights.

Why You’ll Love This Recipe

I adore how this recipe balances juicy chicken with a glossy, flavorful sauce that’s sweet, tangy, and aromatic. It’s cooked in a single skillet, comes together fast, and delivers rich taste with minimal effort—perfect for my go-to weeknight dinner.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts or thighs

  • Olive oil

  • Salt and freshly ground black pepper

  • Italian seasoning (oregano, basil, thyme blend)

  • Garlic powder or minced garlic

  • Brown sugar (light or dark)

  • Tomato paste or tomato sauce

  • Chicken broth or water

  • Optional: red pepper flakes for heat

directions

  1. I season chicken pieces lightly with salt, pepper, Italian seasoning, and garlic powder.

  2. I heat olive oil in a skillet over medium-high heat, then sear chicken until golden brown on both sides—about 4–5 minutes per side. I transfer the chicken to a plate.

  3. In the same skillet, I add garlic if using and sauté briefly before stirring in tomato paste, brown sugar, and a pinch of red pepper flakes.

  4. I pour in chicken broth (or water), stirring to combine and form a glossy sauce.

  5. I return chicken to the pan, spooning sauce over each piece, then reduce heat to medium-low and simmer for about 5–8 minutes until cooked through and the sauce thickens.

  6. I taste and adjust seasoning—sometimes I add a splash of lemon juice or extra seasoning for brightness.

  7. I let the chicken rest for a minute in the sauce, spoon a final coat of glaze, then serve.

Servings and timing

This recipe serves 4. Prep takes 5–10 minutes, searing about 10 minutes, and simmering 8 minutes—so dinner’s on the table in around 25 minutes.

Variations

  • Spicy version: I include crushed red pepper or diced jalapeño during sauté for a kick.

  • Creamy finish: I stir in a splash of cream or cream cheese at the end to mellow and enrich the sauce.

  • Veggie add-in: I add chopped bell peppers, onions, or mushrooms and cook them in the sauce before returning chicken.

  • Honey swap: I replace brown sugar with honey or maple syrup for a lighter sweetness and golden color.

storage/reheating

I keep leftovers in an airtight container in the fridge for up to 3 days. To reheat, I gently warm the chicken in a skillet over low heat, spooning the sauce over to keep it moist. I avoid the microwave to preserve the sauce’s glossiness.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely—I often use boneless thighs for extra juiciness. I cook them the same but may simmer a few minutes longer to ensure doneness.

Is tomato paste necessary?

Tomato paste deepens flavor and thickens the glaze. I tried without—it still worked, but the sauce is thinner and less flavorful.

Can I grill this chicken?

Yes—after searing, I finish on the grill, brushing with sauce until glazed, for a smoky note.

Is the sauce gluten-free?

As long as I use gluten-free broth and tomato products, it’s completely gluten-free.

What sides go best with it?

I serve this with garlic mashed potatoes, pasta tossed in olive oil, steamed rice, or roasted vegetables to soak up the sweet-savory sauce.

Conclusion

I find Brown Sugar Italian Chicken to be a quick yet impressive main dish—rich, glossy, and balanced with sweetness and herbs. It’s a reliable favorite that never feels boring. Let me know if you’d like ideas for doubling it or pairing it with a vibrant side!

Print
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Brown Sugar Italian Chicken

Brown Sugar Italian Chicken

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  • Author: Olivia
  • Prep Time: 5–10 minutes
  • Cook Time: 18–20 minutes
  • Total Time: 25–30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Searing & Simmering
  • Cuisine: Italian‑Inspired

Description

Tender chicken glazed with a brown sugar–Italian seasoning sauce—this one‑pan Brown Sugar Italian Chicken is sweet, savory, and utterly satisfying, perfect for effortless weeknight dinners.


Ingredients

  • 4 boneless, skinless chicken breasts or thighs
  • 2 Tbsp olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 tsp Italian seasoning (oregano, basil, thyme blend)
  • ½ tsp garlic powder or 2 cloves garlic, minced
  •  cup brown sugar (light or dark)
  • 2 Tbsp tomato paste (or ¼ cup tomato sauce)
  • ½ cup chicken broth or water
  • Pinch of red pepper flakes (optional)

Instructions

  1. Season chicken on both sides with salt, pepper, Italian seasoning, and garlic powder.
  2. Heat olive oil in a large skillet over medium‑high heat.
  3. Sear chicken 4–5 minutes per side until golden; transfer to a plate.
  4. If using garlic, add and sauté briefly; stir in tomato paste, brown sugar, and red pepper flakes.
  5. Pour in broth (or water), stir to combine into a glaze.
  6. Return chicken to skillet, spoon sauce over each piece, reduce heat to medium‑low, and simmer 5–8 minutes until cooked through and sauce thickens.
  7. Taste and adjust—add a splash of lemon juice or more seasoning if desired.
  8. Let chicken rest for a minute in sauce, then spoon final glaze over before serving.

Notes

  • Use boneless thighs for more juiciness and forgiving cook time.
  • Swap brown sugar with honey or maple syrup for a smoother glaze.
  • Add vegetables (bell pepper, mushrooms, onions) to the sauce before returning chicken.
  • For a creamier sauce, stir in a splash of cream or cream cheese before serving.
  • Finish on the grill instead of stove top for smoky flavor—just baste with sauce while heating through.

Nutrition

  • Serving Size: 1 piece with sauce
  • Calories: 320
  • Sugar: 14g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: undefined
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 90mg

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